Cheesy Potato Kugel

Vegetarian
Gluten Free
Health score
12%
Cheesy Potato Kugel
80 min.
8
391kcal

Suggestions


Are you ready to indulge in a comforting and delicious dish that will impress your family and friends? Look no further than this Cheesy Potato Kugel! This delightful recipe combines the heartiness of russet potatoes with the creamy richness of cottage cheese and the melty goodness of Cheddar cheese, creating a dish that is both satisfying and flavorful.

Perfect for any meal of the day, whether it's a cozy lunch, a hearty dinner, or a festive gathering, this vegetarian and gluten-free kugel is sure to be a hit. The addition of fresh chives and garlic adds a burst of flavor, while a hint of nutmeg elevates the dish to new heights. With a golden-brown crust and a soft, cheesy interior, each bite is a delightful experience.

Not only is this Cheesy Potato Kugel a treat for the taste buds, but it’s also easy to prepare. In just 80 minutes, you can have a delicious main course that serves eight people, making it ideal for family dinners or potlucks. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish without any guilt. So gather your ingredients, preheat your oven, and get ready to savor a classic dish that brings warmth and joy to the table!

Ingredients

  • lb baking potatoes peeled
  • large onion 
  • cups curd cottage cheese 
  • cups mild cheddar cheese shredded
  • tablespoons chives fresh chopped
  • cloves garlic finely chopped
  • 0.1 teaspoon nutmeg freshly ground
  •  eggs beaten
  • serving salt and pepper to taste

Equipment

  • bowl
  • oven
  • baking pan
  • glass baking pan
  • box grater

Directions

  1. Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. Shred potatoes by rubbing them across the larger holes of a box grater. In large bowl, place shredded potatoes; cover with cold water.
  3. In separate large bowl, shred onion by rubbing across the larger holes of the box grater.
  4. Add cottage cheese, Cheddar cheese, 4 tablespoons of the chives, the garlic, nutmeg and eggs.
  5. Drain potatoes; rinse under running water.
  6. Drain well, using hands to press out as much excess water as possible.
  7. Add potatoes to cheese mixture in bowl; season with salt and pepper.
  8. Mix well; spoon into baking dish.
  9. Bake 1 hour or until golden brown; sprinkle with remaining chives.

Nutrition Facts

Calories391kcal
Protein21.02%
Fat32.6%
Carbs46.38%

Properties

Glycemic Index
38.84
Glycemic Load
33.45
Inflammation Score
-6
Nutrition Score
17.989130445149%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.09mg
Kaempferol
0.35mg
Myricetin
0.02mg
Quercetin
3.93mg

Nutrients percent of daily need

Calories:391.27kcal
19.56%
Fat:14.36g
22.09%
Saturated Fat:7.16g
44.77%
Carbohydrates:45.98g
15.33%
Net Carbohydrates:42.62g
15.5%
Sugar:3.95g
4.38%
Cholesterol:119.69mg
39.9%
Sodium:430.55mg
18.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.83g
41.66%
Vitamin B6:0.9mg
45.25%
Phosphorus:396.05mg
39.6%
Potassium:1095.27mg
31.29%
Selenium:21.41µg
30.59%
Calcium:296.92mg
29.69%
Vitamin B2:0.4mg
23.59%
Manganese:0.42mg
20.93%
Vitamin C:15.97mg
19.36%
Magnesium:70.11mg
17.53%
Vitamin B1:0.23mg
15.4%
Folate:60.79µg
15.2%
Zinc:2.26mg
15.08%
Vitamin B5:1.49mg
14.88%
Copper:0.29mg
14.48%
Iron:2.52mg
13.98%
Fiber:3.35g
13.41%
Vitamin B3:2.48mg
12.4%
Vitamin B12:0.74µg
12.3%
Vitamin A:581.68IU
11.63%
Vitamin K:9.71µg
9.25%
Vitamin D:0.67µg
4.44%
Vitamin E:0.52mg
3.47%