Cheesy Potato Skins

Gluten Free
Health score
26%
Cheesy Potato Skins
Download PDF
AntipastiStarterSnackAppetizer
45 min.
4
289kcal

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Ingredients

  • 4 teaspoons bacon bits 
  • 2  spring onion chopped
  • 4  potatoes halved
  • 0.5 cup cheddar cheese shredded
  • 0.5 cup mozzarella cheese shredded

Equipment

  • baking sheet
  • broiler

Directions

  1. Place potatoes on an ungreased baking sheet; sprinkle with cheeses. Top with onions and bacon; heat under broiler until cheese melts.

Nutrition Facts

Calories289kcal
Protein16.9%
Fat28.9%
Carbs54.2%

Properties

Glycemic Index
42.44
Glycemic Load
27.51
Inflammation Score
-6
Nutrition Score
15.115652257982%

Flavonoids

Kaempferol
1.79mg
Quercetin
2.13mg

Nutrients percent of daily need

Calories:289.02kcal
14.45%
Fat:9.41g
14.48%
Saturated Fat:4.81g
30.07%
Carbohydrates:39.71g
13.24%
Net Carbohydrates:34.37g
12.5%
Sugar:1.99g
2.21%
Cholesterol:25.18mg
8.4%
Sodium:281.14mg
12.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.38g
24.77%
Vitamin C:43.18mg
52.34%
Vitamin B6:0.65mg
32.54%
Potassium:941.95mg
26.91%
Phosphorus:248.58mg
24.86%
Fiber:5.34g
21.38%
Calcium:205.42mg
20.54%
Manganese:0.34mg
17.06%
Vitamin K:17.13µg
16.31%
Magnesium:61.49mg
15.37%
Vitamin B1:0.21mg
14.1%
Copper:0.27mg
13.39%
Folate:48.13µg
12.03%
Vitamin B3:2.38mg
11.89%
Zinc:1.66mg
11.07%
Selenium:7.42µg
10.6%
Vitamin B2:0.18mg
10.49%
Iron:1.87mg
10.39%
Vitamin B12:0.53µg
8.8%
Vitamin B5:0.71mg
7.13%
Vitamin A:300.25IU
6.01%
Vitamin E:0.53mg
3.51%
OnionsCheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfood
Source:My Recipes

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