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Recipes
Cheesy Potato Skins
Cheesy Potato Skins
Gluten Free
Health score
26%
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 252g
Price Per Serving: 0.85$
289kcal
Nutrition
Calories: 289kcal
Protein: 16.9%
Fat: 28.9%
Carbs: 54.2%
Suggestions
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Ingredients
4
teaspoons
bacon bits
2
spring onion
chopped
4
potatoes
halved
0.5
cup
cheddar cheese
shredded
0.5
cup
mozzarella cheese
shredded
Equipment
baking sheet
broiler
Directions
Place potatoes on an ungreased baking sheet; sprinkle with cheeses. Top with onions and bacon; heat under broiler until cheese melts.
Nutrition Facts
Calories
289kcal
Protein
16.9%
Fat
28.9%
Carbs
54.2%
Properties
Glycemic Index
42.44
Glycemic Load
27.51
Inflammation Score
-6
Nutrition Score
15.115652257982%
Flavonoids
Kaempferol
1.79mg
Quercetin
2.13mg
Nutrients
percent of daily need
Calories:
289.02kcal
14.45%
Fat:
9.41g
14.48%
Saturated Fat:
4.81g
30.07%
Carbohydrates:
39.71g
13.24%
Net Carbohydrates:
34.37g
12.5%
Sugar:
1.99g
2.21%
Cholesterol:
25.18mg
8.4%
Sodium:
281.14mg
12.22%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
12.38g
24.77%
Vitamin C:
43.18mg
52.34%
Vitamin B6:
0.65mg
32.54%
Potassium:
941.95mg
26.91%
Phosphorus:
248.58mg
24.86%
Fiber:
5.34g
21.38%
Calcium:
205.42mg
20.54%
Manganese:
0.34mg
17.06%
Vitamin K:
17.13µg
16.31%
Magnesium:
61.49mg
15.37%
Vitamin B1:
0.21mg
14.1%
Copper:
0.27mg
13.39%
Folate:
48.13µg
12.03%
Vitamin B3:
2.38mg
11.89%
Zinc:
1.66mg
11.07%
Selenium:
7.42µg
10.6%
Vitamin B2:
0.18mg
10.49%
Iron:
1.87mg
10.39%
Vitamin B12:
0.53µg
8.8%
Vitamin B5:
0.71mg
7.13%
Vitamin A:
300.25IU
6.01%
Vitamin E:
0.53mg
3.51%
Onions
Cheese
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples