Cheesy Potatoes

Gluten Free
Health score
7%
Cheesy Potatoes
20 min.
6
293kcal

Suggestions

Ingredients

  • 0.5 cup bacon crumbled cooked
  • package cheddar/jack blend cheese shredded
  • 32 ounce potato pieces frozen
  • 0.5 cup scallions sliced
  • servings no-salt multi-purpose seasoning 
  • servings cup heavy whipping cream sour for garnish

Equipment

  • frying pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 450 degrees F.
  2. Coat a large skillet thoroughly with nonstick spray. Over medium heat, heat potatoes for about 10 minutes, stirring frequently and sprinkling generously with no-salt seasoning.
  3. Transfer to casserole dish and sprinkle with shredded cheese and crumbled bacon.
  4. Bake in oven about 5 minutes; sprinkle with scallions, then return to oven for another few minutes, until cheese is melted.
  5. Serve immediately with a hearty dollop of sour cream.

Nutrition Facts

Calories293kcal
Protein18.45%
Fat43.75%
Carbs37.8%

Properties

Glycemic Index
23.79
Glycemic Load
19.51
Inflammation Score
-5
Nutrition Score
13.432608734006%

Flavonoids

Kaempferol
1.32mg
Quercetin
1.95mg

Nutrients percent of daily need

Calories:292.6kcal
14.63%
Fat:14.37g
22.11%
Saturated Fat:7.8g
48.72%
Carbohydrates:27.93g
9.31%
Net Carbohydrates:24.39g
8.87%
Sugar:1.92g
2.14%
Cholesterol:41.62mg
13.87%
Sodium:536.12mg
23.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.63g
27.27%
Vitamin C:31.46mg
38.13%
Vitamin B6:0.53mg
26.44%
Phosphorus:260.72mg
26.07%
Calcium:248.79mg
24.88%
Potassium:744.52mg
21.27%
Vitamin K:21.01µg
20.01%
Fiber:3.54g
14.17%
Selenium:9.83µg
14.04%
Vitamin B3:2.66mg
13.32%
Manganese:0.25mg
12.58%
Vitamin B1:0.18mg
12.33%
Vitamin B2:0.21mg
12.21%
Magnesium:48.22mg
12.05%
Zinc:1.65mg
10.99%
Copper:0.19mg
9.57%
Iron:1.61mg
8.92%
Folate:35.34µg
8.84%
Vitamin A:382.23IU
7.64%
Vitamin B5:0.66mg
6.59%
Vitamin B12:0.36µg
6.05%
Vitamin E:0.22mg
1.47%
Vitamin D:0.21µg
1.38%