45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 191g
Price Per Serving: 1.39$
188kcal
Nutrition
Calories: 188kcal
Protein: 30.35%
Fat: 40.66%
Carbs: 28.99%
Ingredients
- 2 tablespoons butter
- 10 ounce canned tomatoes diced green drained canned
- 4 cups chicken broth
- 1 garlic clove minced
- 1 bell pepper green chopped
- 6 green onions chopped
- 1 cup regular grits
- 4 ounces monterrey jack cheese shredded with peppers
- 0.3 teaspoon pepper
- 0.3 teaspoon salt
- 0.5 teaspoon salt
- 4 ounces sharp cheddar cheese shredded divided
- 1 pound shrimp fresh cooked peeled
Equipment
- frying pan
- sauce pan
- oven
- baking pan
Directions
- Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits. Cover, reduce heat, and simmer 20 minutes.
- Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese.
- Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and saut 5 minutes or until tender.
- Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients.
- Pour into a lightly greased 2-quart baking dish.
- Sprinkle top with remaining 1/4 cup shredded Cheddar cheese.
- Bake at 350 for 30 to 45 minutes.
Nutrition Facts
Properties
Nutrition Score
7.3586956210758%
Flavonoids
Nutrients percent of daily need