Cheesy Spinach Soup

Ingredients

• 2 cups milk fat-free
• 10 oz pkt spinach frozen cooked drained chopped well
• 0.1 tsp ground nutmeg 
• 1 Tbsp reduced calorie margarine soft
• 8 oz milk velveetaâ 2% cut into 1/2-inch cubes
• 0.3 cup onions chopped
• 1 dash pepper 

Equipment

• sauce pan

Directions

1. Melt margarine in medium saucepan on medium heat.
2. Add onions; cook and stir until tender.
3. Add remaining ingredients; cook on low heat until VELVEETA is melted and soup is heated through, stirring occasionally.