CHEEZ WHIZ & TATER TOTS Bake

Gluten Free
Dairy Free
Low Fod Map
Health score
5%
CHEEZ WHIZ & TATER TOTS Bake
Download PDF
Side Dish
25 min.
6
428kcal

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Ingredients

  • 0.8 cup cheez whiz cheese dip 
  • 1 lb ground beef 
  • 1 cup taco bellâ® & chunky salsa thick
  • 16 oz ore-ida tater tots 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 425F. Brown meat; drain.
  2. Mix with remaining ingredients.
  3. Spoon into 13x9-inch baking dish.
  4. Bake 20 minutes or until heated through.

Nutrition Facts

Calories428kcal
Protein17.33%
Fat59.14%
Carbs23.53%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
13.171739039214%

Nutrients percent of daily need

Calories:427.58kcal
21.38%
Fat:28.34g
43.61%
Saturated Fat:10.81g
67.56%
Carbohydrates:25.37g
8.46%
Net Carbohydrates:22.69g
8.25%
Sugar:3.86g
4.29%
Cholesterol:75.86mg
25.29%
Sodium:1160.28mg
50.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.69g
37.38%
Phosphorus:422.33mg
42.23%
Vitamin B12:1.62µg
26.96%
Zinc:3.94mg
26.24%
Vitamin B3:5.12mg
25.62%
Vitamin B6:0.47mg
23.73%
Selenium:11.96µg
17.08%
Potassium:583.45mg
16.67%
Vitamin B2:0.25mg
14.42%
Calcium:142.49mg
14.25%
Vitamin B1:0.19mg
12.45%
Iron:2.08mg
11.57%
Fiber:2.68g
10.73%
Vitamin A:402.96IU
8.06%
Magnesium:32.2mg
8.05%
Vitamin C:6.16mg
7.46%
Manganese:0.14mg
7.25%
Vitamin B5:0.69mg
6.91%
Copper:0.13mg
6.7%
Vitamin E:0.93mg
6.2%
Folate:19.88µg
4.97%
Vitamin K:5.15µg
4.9%
Side DishCheeseBeefGround BeefGluten FreeDairy FreeWhole 30Fodmap Friendly
Source:Kraft Recipes

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