1095 min.
Preparation time
Preparation: 15 min.
Cooking: 1080 min.
Gaps: no
Total: 1095 min.
Servings
Serve: 12 persons
Weight Per Serving: 56g
Price Per Serving: 0.46$
209kcal
Nutrition
Calories: 209kcal
Protein: 12.59%
Fat: 64.75%
Carbs: 22.66%
Ingredients
- 0.5 teaspoon agave nectar to taste
- 1 carrots
- 1 cup cashew pieces
- 1 clove garlic
- 2 cups ground flaxseed
- 1 juice of lemon juiced
- 1 bell pepper red halved deseeded
- 0.5 teaspoon sea salt
Equipment
Directions
- Puree flaxseed, cashews, red bell pepper, carrot, garlic, lemon juice, sea salt, and agave nectar in a food processor.
- Spread mixture onto nonstick food dehydrator sheets and place into food dehydrator following manufacturer's instructions.
- Dehydrate until dry and crisp, about 18 hours. Flip crackers on sheets after 6 hours.
- Break sheets into pieces for serving.
Nutrition Facts
Properties
Nutrition Score
14.353478442068%
Flavonoids
Nutrients percent of daily need