Cheezy Flax Salad Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Cheezy Flax Salad Dressing
5 min.
4
85kcal

Suggestions


Are you looking for a delicious and healthy way to elevate your salads? Look no further than this Cheezy Flax Salad Dressing! Perfect for those who follow a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this dressing is not only quick to prepare but also packed with flavor and nutrition.

In just 5 minutes, you can whip up a creamy, cheesy dressing that will transform any side dish, antipasti platter, or snack into a gourmet experience. With a delightful blend of apple cider vinegar, dulse flakes, and nutritional yeast, this dressing offers a unique umami flavor that will tantalize your taste buds. The addition of flaxseed oil not only enhances the richness but also provides a healthy dose of omega-3 fatty acids, making this dressing a heart-healthy choice.

With only 85 calories per serving, you can indulge guilt-free while enjoying the benefits of a nutrient-dense dressing. The caloric breakdown shows that this dressing is primarily made up of healthy fats, making it a satisfying addition to your meals. Whether you're drizzling it over a fresh garden salad, using it as a dip for veggies, or adding it to your favorite grain bowl, this Cheezy Flax Salad Dressing is sure to become a staple in your kitchen.

Ingredients

  • 1.5 Tablespoons apple cider vinegar 
  • Teaspoon dulse flakes 
  • Tablespoons flaxseed oil (such as Foods Alive Gold Flax Oil)
  • 0.5  teaspooon garlic granules 
  • Tablespoons nutritional yeast 
  • 0.5 Teaspoon onion powder 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a bowl, and mix well with a wisk or fork.

Nutrition Facts

Calories85kcal
Protein10.09%
Fat78.61%
Carbs11.3%

Properties

Glycemic Index
11.25
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.92565218205361%

Nutrients percent of daily need

Calories:85.12kcal
4.26%
Fat:7.58g
11.65%
Saturated Fat:0.7g
4.35%
Carbohydrates:2.45g
0.82%
Net Carbohydrates:1.22g
0.44%
Sugar:0.04g
0.05%
Cholesterol:0mg
0%
Sodium:20.25mg
0.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.37%
Vitamin E:1.3mg
8.64%
Fiber:1.23g
4.93%
Iron:0.47mg
2.64%
Potassium:83.06mg
2.37%