Chef James Holiday Prime Rib with Cabernet and Dried Cherry Sauce

Gluten Free
Very Healthy
Health score
69%
Chef James Holiday Prime Rib with Cabernet and Dried Cherry Sauce
225 min.
1
9586kcal

Suggestions

Ingredients

  • cups cabernet sauvignon wine 
  •  carrots chopped
  • ribs celery chopped
  • ounces cherries dried
  • sprigs rosemary fresh chopped
  • cloves garlic chopped
  • serving kosher salt and ground pepper black to taste
  • cups beef broth low-sodium
  • tablespoons olive oil 
  • small onions chopped
  • pound standing beef rib roast 
  • 2.7 tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • sieve
  • kitchen thermometer

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Mix rosemary, garlic, and olive oil in a bowl. Rub standing rib roast with mixture and season liberally with kosher salt and black pepper.
  3. Heat an 11-inch cast-iron skillet over medium-high heat until skillet is very hot. Brown standing rib roast on all sides in the hot skillet, 3 to 5 minutes per side.
  4. Remove meat from skillet. Cook and stir carrots, celery, and onions in the hot skillet until slightly browned; stir beef broth into vegetables.
  5. Place roast on top of vegetables in skillet.
  6. Roast meat in the preheated oven until an instant-read meat thermometer inserted into the middle reads 120 degrees F (49 degrees C), about 2 1/2 hours.
  7. Transfer roast from skillet to a serving platter, retaining pan drippings and vegetables; let rest at least 30 minutes before slicing.
  8. About 15 minutes before serving, combine red wine with dried cherries in a saucepan over medium heat; bring to a boil and reduce heat to low. Simmer until cherries have absorbed all the wine, about 10 minutes, stirring occasionally; remove from heat.
  9. Melt butter in a separate saucepan over medium heat and whisk flour into hot butter to make a paste. Strain reserved pan juices into cherries using a fine mesh strainer. Bring cherry sauce with pan juices to a boil. Stir flour paste into sauce, reduce heat to low, and simmer until thickened, about 5 minutes. Season sauce with salt and black pepper.
  10. Serve sauce with roast.

Nutrition Facts

Calories9586kcal
Protein17.09%
Fat77.07%
Carbs5.84%

Properties

Glycemic Index
167.83
Glycemic Load
10.35
Inflammation Score
-10
Nutrition Score
76.093043306599%

Flavonoids

Petunidin
15.94mg
Delphinidin
20.06mg
Malvidin
125.95mg
Peonidin
8.88mg
Catechin
36.96mg
Epicatechin
51.17mg
Naringenin
0.1mg
Apigenin
3.46mg
Luteolin
1.72mg
Isorhamnetin
7.11mg
Kaempferol
1.69mg
Myricetin
1.65mg
Quercetin
32.27mg

Nutrients percent of daily need

Calories:9586.37kcal
479.32%
Fat:782.93g
1204.51%
Saturated Fat:325.46g
2034.1%
Carbohydrates:133.51g
44.5%
Net Carbohydrates:113.08g
41.12%
Sugar:75.07g
83.41%
Cholesterol:1726.26mg
575.42%
Sodium:2344.46mg
101.93%
Alcohol:50.4g
100%
Alcohol %:1.65%
100%
Protein:390.74g
781.48%
Vitamin B12:63.16µg
1052.67%
Vitamin A:36085.5IU
721.71%
Selenium:476.67µg
680.96%
Zinc:83.31mg
555.4%
Vitamin B6:7.75mg
387.39%
Phosphorus:3636.07mg
363.61%
Vitamin B3:65.32mg
326.59%
Iron:42.19mg
234.38%
Potassium:8135.82mg
232.45%
Vitamin B2:3.21mg
188.88%
Vitamin B1:2.07mg
137.69%
Magnesium:419.22mg
104.8%
Fiber:20.43g
81.71%
Vitamin B5:7.94mg
79.43%
Copper:1.53mg
76.32%
Vitamin K:79.71µg
75.92%
Folate:220.81µg
55.2%
Manganese:1.04mg
51.8%
Calcium:481.07mg
48.11%
Vitamin E:6.47mg
43.12%
Vitamin C:28.71mg
34.8%
Vitamin D:0.56µg
3.73%
Source:Allrecipes