Chef John's Buffalo Chicken Dip

Gluten Free
Popular
Health score
2%
Chef John's Buffalo Chicken Dip
30 min.
8
419kcal

Suggestions

Ingredients

  • 0.5 cup cheese blue crumbled
  • 0.5 cup cheese dressing blue
  • pinch cayenne pepper to taste
  • 16 ounce cream cheese softened
  • tablespoons pepper jack cheese shredded
  • 0.8 cup pepper sauce hot redhot® (such as Frank's )
  • cups rotisserie chicken cut diced cooked
  • 0.5 teaspoon seafood seasoning old bay® (such as )

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Combine chicken, cream cheese, hot pepper sauce, 1/2 cup pepper Jack cheese, blue cheese dressing, crumbled blue cheese, seafood seasoning, and cayenne pepper in a large bowl.
  3. Transfer chicken mixture to a 9-inch round baking dish and sprinkle with 2 tablespoons pepper Jack cheese.
  4. Bake until lightly browned, 15 to 20 minutes.
  5. Remove from oven and garnish with cayenne pepper.

Nutrition Facts

Calories419kcal
Protein29.57%
Fat66.36%
Carbs4.07%

Properties

Glycemic Index
14.13
Glycemic Load
0.9
Inflammation Score
-5
Nutrition Score
5.5886955973895%

Nutrients percent of daily need

Calories:418.86kcal
20.94%
Fat:31.13g
47.89%
Saturated Fat:15.85g
99.03%
Carbohydrates:4.29g
1.43%
Net Carbohydrates:4.2g
1.53%
Sugar:2.92g
3.25%
Cholesterol:151.14mg
50.38%
Sodium:1336.42mg
58.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.21g
62.42%
Vitamin C:16.9mg
20.49%
Vitamin A:890.47IU
17.81%
Calcium:134.89mg
13.49%
Vitamin B2:0.21mg
12.15%
Phosphorus:119.86mg
11.99%
Selenium:6.72µg
9.6%
Vitamin B5:0.5mg
4.99%
Vitamin B12:0.28µg
4.73%
Vitamin B6:0.09mg
4.4%
Zinc:0.65mg
4.33%
Vitamin E:0.59mg
3.91%
Potassium:132.74mg
3.79%
Vitamin K:3.84µg
3.66%
Folate:10.59µg
2.65%
Magnesium:10.21mg
2.55%
Iron:0.34mg
1.87%
Vitamin B1:0.03mg
1.83%
Manganese:0.03mg
1.36%
Copper:0.02mg
1.17%
Vitamin B3:0.21mg
1.05%
Source:Allrecipes