Chef John's Lighter Lemon Curd

Vegetarian
Gluten Free
Low Fod Map
Chef John's Lighter Lemon Curd
85 min.
6
222kcal

Suggestions

Ingredients

  • large eggs 
  • 0.7 cup juice of lemon freshly squeezed
  • 1.5 tablespoons lemon zest freshly grated
  • tablespoons butter unsalted cut into 1-tablespoon chunks at room temperature
  • 0.8 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • mixing bowl
  • plastic wrap

Directions

  1. Place a saucepan containing several inches of water over medium heat and bring water to a simmer.
  2. Place eggs into a metal mixing bowl and add sugar and lemon juice.
  3. Place bowl over pan containing simmering water and whisk continuously until mixture foams and becomes thick, hot, and smooth, 8 to 10 minutes.
  4. Remove from the heat; whisk in lemon zest and unsalted butter. Continue whisking constantly until butter melts and incorporates into the lemon curd. Cover bowl with plastic wrap, pushing the plastic wrap onto the surface of the lemon curd. Refrigerate until chilled and lemon curd has set up, at least 1 hour. Stir before serving.

Nutrition Facts

Calories222kcal
Protein5.85%
Fat46.88%
Carbs47.27%

Properties

Glycemic Index
11.68
Glycemic Load
17.45
Inflammation Score
-3
Nutrition Score
3.8130434712638%

Flavonoids

Eriodictyol
1.32mg
Hesperetin
3.92mg
Naringenin
0.37mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:222.32kcal
11.12%
Fat:11.99g
18.45%
Saturated Fat:6.79g
42.42%
Carbohydrates:27.2g
9.07%
Net Carbohydrates:26.96g
9.8%
Sugar:25.8g
28.66%
Cholesterol:118.08mg
39.36%
Sodium:37.39mg
1.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.37g
6.73%
Vitamin C:12.43mg
15.06%
Selenium:7.98µg
11.4%
Vitamin A:428.93IU
8.58%
Vitamin B2:0.13mg
7.54%
Phosphorus:54.65mg
5.46%
Vitamin D:0.68µg
4.5%
Folate:17.72µg
4.43%
Vitamin B5:0.44mg
4.36%
Vitamin B12:0.24µg
4.04%
Vitamin E:0.58mg
3.85%
Vitamin B6:0.06mg
2.9%
Iron:0.49mg
2.7%
Zinc:0.35mg
2.35%
Calcium:20.69mg
2.07%
Potassium:68.12mg
1.95%
Copper:0.03mg
1.37%
Magnesium:5.09mg
1.27%
Vitamin B1:0.02mg
1.2%
Source:Allrecipes