Cherries in Chianti with Honeyed Mascarpone Cream

Vegetarian
Gluten Free
Cherries in Chianti with Honeyed Mascarpone Cream
45 min.
5
301kcal

Suggestions

Ingredients

  • 12 ounce cherries dark sweet frozen thawed
  • cups chianti 
  • 0.3 cup vanilla yogurt fat-free
  • tablespoons honey 
  • 0.5 cup brown sugar light packed
  • 0.3 cup mascarpone cheese 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Combine first 3 ingredients in a medium saucepan; bring to a boil. Reduce heat slightly; simmer vigorously 20 minutes or until reduced to 1 1/4 cups.
  2. Pour cherry mixture into a bowl; cover and refrigerate 1 hour or until chilled.
  3. Combine yogurt, mascarpone cheese, and honey in a small bowl; stir with a whisk until smooth. Cover and chill until ready to serve.
  4. Divide cherry mixture evenly among 5 small dessert bowls; top each serving with mascarpone cream.
  5. Garnish with mint leaves, if desired.
  6. Mascarpone: If you've ever tasted mascarpone, you've probably fallen in love with its soft, velvety texture and buttery-rich flavor. Mascarpone is produced when a culture is added to the heavy cream that's skimmed off cow's milk. Originating in the Lombardy region of southern Italy, mascarpone may have gotten its name from the local word for ricotta, mascherpa, since the two are similar in texture. Mascarpone is used primarily in desserts, but it also adds richness to pasta and savory dishes.

Nutrition Facts

Calories301kcal
Protein3.95%
Fat19.83%
Carbs76.22%

Properties

Glycemic Index
14.85
Glycemic Load
5.69
Inflammation Score
-4
Nutrition Score
2.6839130443075%

Flavonoids

Cyanidin
20.55mg
Pelargonidin
0.18mg
Peonidin
1.02mg
Catechin
2.97mg
Epigallocatechin
0.23mg
Epicatechin
3.4mg
Epicatechin 3-gallate
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.16mg
Myricetin
0.03mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:300.7kcal
15.04%
Fat:5.23g
8.05%
Saturated Fat:3.2g
19.97%
Carbohydrates:45.23g
15.08%
Net Carbohydrates:43.79g
15.92%
Sugar:40.05g
44.5%
Cholesterol:11.58mg
3.86%
Sodium:22.16mg
0.96%
Alcohol:10.46g
100%
Alcohol %:5.97%
100%
Protein:2.35g
4.69%
Calcium:68.19mg
6.82%
Potassium:216.36mg
6.18%
Vitamin C:4.92mg
5.96%
Fiber:1.45g
5.78%
Vitamin A:203IU
4.06%
Manganese:0.07mg
3.71%
Phosphorus:34.94mg
3.49%
Vitamin B2:0.05mg
3.24%
Magnesium:12.08mg
3.02%
Copper:0.06mg
2.8%
Vitamin B6:0.05mg
2.55%
Iron:0.45mg
2.49%
Selenium:1.31µg
1.87%
Vitamin B5:0.17mg
1.7%
Vitamin B1:0.02mg
1.66%
Vitamin K:1.61µg
1.53%
Zinc:0.19mg
1.29%
Vitamin B12:0.08µg
1.28%
Folate:4.58µg
1.14%
Source:My Recipes