Cherry Almond Caramel Apple Explosion

Gluten Free
Health score
6%
Cherry Almond Caramel Apple Explosion
45 min.
6
708kcal

Suggestions

Ingredients

  • cup almonds sliced
  • 14 ounce individually wrapped caramels 
  •  wooden sticks 
  • 1.5 cups cherries dried
  •  granny smith apples 
  • cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • aluminum foil
  • microwave

Directions

  1. Insert wooden sticks 3/4 of the way into the stem end of each apple.
  2. Place apples on a cookie sheet covered with lightly greased aluminum foil.
  3. Place the chocolate chips into a microwave-safe bowl.
  4. Heat in the microwave at 30 second intervals, stirring between each until chocolate is melted and smooth. Set aside.
  5. Combine caramels and water in a saucepan over low heat. Cook, stirring often, until caramel melts and is smooth. Stir in the vanilla. Dip each apple into the caramel and gently run apples around insides of saucepan to scrape off some of the caramel. Scrape excess caramel from the apple bottoms using the side of the saucepan.
  6. Roll apples in mixture of cherries and almonds.
  7. Place on the aluminum foil. Use a spoon to drizzle chocolate over the apples. If the chocolate is too thick, thin by mixing with a little vegetable oil. Chill until ready to serve.

Nutrition Facts

Calories708kcal
Protein5.85%
Fat30.35%
Carbs63.8%

Properties

Glycemic Index
23.17
Glycemic Load
39.9
Inflammation Score
-8
Nutrition Score
16.516956640326%

Flavonoids

Cyanidin
3.23mg
Peonidin
0.04mg
Catechin
2.56mg
Epigallocatechin
0.87mg
Epicatechin
13.8mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Eriodictyol
0.04mg
Naringenin
0.07mg
Apigenin
0.11mg
Luteolin
0.26mg
Isorhamnetin
0.4mg
Kaempferol
0.32mg
Quercetin
7.37mg

Nutrients percent of daily need

Calories:707.69kcal
35.38%
Fat:24.82g
38.18%
Saturated Fat:8.89g
55.53%
Carbohydrates:117.35g
39.12%
Net Carbohydrates:105.75g
38.46%
Sugar:89.72g
99.69%
Cholesterol:6.43mg
2.14%
Sodium:175.37mg
7.62%
Alcohol:0.11g
100%
Alcohol %:0.04%
100%
Caffeine:25.8mg
8.6%
Protein:10.77g
21.54%
Fiber:11.6g
46.4%
Manganese:0.82mg
41.19%
Vitamin E:4.74mg
31.63%
Copper:0.6mg
29.79%
Magnesium:115.08mg
28.77%
Phosphorus:248.16mg
24.82%
Vitamin A:1234.93IU
24.7%
Vitamin B2:0.41mg
24.04%
Calcium:191.11mg
19.11%
Iron:3.28mg
18.2%
Potassium:629.69mg
17.99%
Zinc:1.64mg
10.96%
Vitamin C:8.76mg
10.62%
Vitamin B1:0.14mg
9.4%
Vitamin K:8.53µg
8.12%
Vitamin B6:0.15mg
7.3%
Vitamin B5:0.69mg
6.93%
Selenium:4.36µg
6.22%
Vitamin B3:1.08mg
5.42%
Vitamin B12:0.25µg
4.21%
Folate:16.29µg
4.07%
Source:Allrecipes