Cherry Almond Crumble

Gluten Free
Health score
3%
Cherry Almond Crumble
35 min.
4
716kcal

Suggestions

Ingredients

  • 1.5 teaspoons almond extract pure
  • 0.5 cup almonds sliced
  • tablespoons butter melted
  • cup cherry pie filling prepared
  • cup cherry preserves 
  • 0.5 cup brown sugar dark
  • 0.3 cup cherries dried
  • teaspoon ground cinnamon 
  • cup quick-cooking oats 
  • servings whipped non-dairy topping sour

Equipment

  • bowl
  • baking sheet
  • oven
  • ramekin

Directions

  1. Preheat oven to 400 degrees F.
  2. Spray 4 (8-ounce) ramekins or custard cups with cooking spray. Stir pie filling, preserves, dried cherries, and almond extract in a large bowl to blend. Spoon cherry mixture into ramekins.
  3. Place ramekins on a cookie sheet.
  4. Toss oats, brown sugar, almonds, and cinnamon in medium bowl to combine.
  5. Drizzle melted butter over; stir to moisten.
  6. Sprinkle topping over cherry mixture.
  7. Bake for 20 minutes, or until topping is golden and cherry mixture bubbles.
  8. Serve warm with whipped topping or sour cream.

Nutrition Facts

Calories716kcal
Protein3.64%
Fat27.26%
Carbs69.1%

Properties

Glycemic Index
46.25
Glycemic Load
39.56
Inflammation Score
-7
Nutrition Score
13.000869725062%

Flavonoids

Cyanidin
0.28mg
Catechin
0.15mg
Epigallocatechin
0.3mg
Epicatechin
0.07mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.3mg
Kaempferol
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:715.81kcal
35.79%
Fat:22.02g
33.88%
Saturated Fat:10.19g
63.67%
Carbohydrates:125.6g
41.87%
Net Carbohydrates:119.99g
43.63%
Sugar:73.88g
82.09%
Cholesterol:37.72mg
12.57%
Sodium:163.43mg
7.11%
Alcohol:0.52g
100%
Alcohol %:0.28%
100%
Protein:6.62g
13.24%
Manganese:1.29mg
64.73%
Magnesium:96.94mg
24.24%
Vitamin E:3.63mg
24.19%
Fiber:5.61g
22.44%
Phosphorus:182.21mg
18.22%
Copper:0.34mg
17.1%
Vitamin A:832.44IU
16.65%
Vitamin B2:0.24mg
14.18%
Selenium:9.93µg
14.18%
Iron:2.3mg
12.75%
Vitamin C:9.63mg
11.67%
Vitamin B1:0.16mg
10.9%
Calcium:106.18mg
10.62%
Potassium:334.11mg
9.55%
Zinc:1.13mg
7.52%
Folate:24.23µg
6.06%
Vitamin B6:0.09mg
4.44%
Vitamin B3:0.75mg
3.76%
Vitamin B5:0.31mg
3.1%
Vitamin K:2.17µg
2.07%