Cherry Berries on a Cloud

Gluten Free
Cherry Berries on a Cloud
615 min.
12
190kcal

Suggestions

Ingredients

  • 12 ounce cherry pie filling canned
  • ounce cream cheese softened
  • teaspoon cream of tartar 
  •  egg whites 
  • teaspoon juice of lemon 
  • cup marshmallows miniature
  • ounces strawberries frozen thawed drained
  • teaspoon vanilla extract 
  • ounce non-dairy whipped topping frozen thawed
  • cup sugar white

Equipment

  • bowl
  • baking paper
  • oven
  • plastic wrap

Directions

  1. Beat cream cheese and 1/2 cup sugar together in a bowl. Stir marshmallows, whipped topping, and vanilla through the cream cheese mixture. Cover bowl with plastic wrap and refrigerate 8 to 12 hours.
  2. Preheat oven to 250 degrees F (120 degrees C).
  3. Beat egg whites with cream of tartar in a large bowl; add 1 cup sugar in small amounts into the egg white mixture and keep beating until very stiff. Draw a large circle onto a piece of brown paper or parchment. Fill in the circle with the meringue mixture building up the sides.
  4. Draw a large circle onto a sheet parchment paper. Fill the circle with the egg white mixture building up the sides to form a large cylinder.
  5. Bake in preheated oven for 1 hour. Turn heat off and let meringue cool undisturbed in the oven without ever opening the oven door for 1 hour more.
  6. Stir cherry pie filling, strawberries, and lemon juice together in a bowl.
  7. Gently spread cream cheese mixture over the top of the meringue; top with cherry pie filling mixture.

Nutrition Facts

Calories190kcal
Protein4.97%
Fat23.6%
Carbs71.43%

Properties

Glycemic Index
16.47
Glycemic Load
14.22
Inflammation Score
-2
Nutrition Score
2.6430434688278%

Flavonoids

Cyanidin
0.32mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.7mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.05mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.21mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:190.1kcal
9.51%
Fat:5.07g
7.8%
Saturated Fat:3.58g
22.36%
Carbohydrates:34.53g
11.51%
Net Carbohydrates:33.97g
12.35%
Sugar:24.81g
27.56%
Cholesterol:7.54mg
2.51%
Sodium:61.42mg
2.67%
Alcohol:0.11g
100%
Alcohol %:0.14%
100%
Protein:2.4g
4.8%
Vitamin C:12.29mg
14.9%
Vitamin B2:0.09mg
5.26%
Selenium:3.42µg
4.89%
Manganese:0.09mg
4.28%
Potassium:146.14mg
4.18%
Vitamin A:169.58IU
3.39%
Phosphorus:32.26mg
3.23%
Calcium:27.51mg
2.75%
Fiber:0.55g
2.22%
Copper:0.04mg
2.16%
Magnesium:7.66mg
1.91%
Folate:7.4µg
1.85%
Vitamin E:0.21mg
1.41%
Vitamin B6:0.03mg
1.4%
Vitamin B1:0.02mg
1.17%
Iron:0.21mg
1.16%
Vitamin K:1.17µg
1.11%
Vitamin B12:0.06µg
1.04%
Vitamin B5:0.1mg
1.02%
Source:Allrecipes