Cherry Frozen Yogurt

Vegetarian
Gluten Free
Health score
18%
Cherry Frozen Yogurt
120 min.
2
421kcal

Suggestions


Indulge in the delightful taste of homemade Cherry Frozen Yogurt, a refreshing treat that perfectly balances sweetness and tanginess. This vegetarian and gluten-free dessert is not only a delicious way to cool down on a hot day, but it also offers a healthier alternative to store-bought ice creams. With just a few simple ingredients, you can create a creamy, luscious frozen yogurt that bursts with the vibrant flavor of fresh or frozen cherries.

Imagine the rich, fruity aroma wafting through your kitchen as you simmer the cherries with a splash of lemon juice and sugar, transforming them into a smooth purée. The addition of whole milk and full-fat yogurt ensures a creamy texture, while the optional almond liqueur adds a sophisticated twist that elevates this dessert to gourmet status. Whether you choose to enjoy it immediately for a soft-serve experience or let it harden in the freezer for a firmer consistency, this Cherry Frozen Yogurt is sure to impress your family and friends.

Perfect for serving at summer gatherings or as a sweet ending to a cozy dinner, this recipe is not only easy to make but also allows for customization based on your taste preferences. So, gather your ingredients and get ready to treat yourself to a delightful homemade dessert that’s as enjoyable to make as it is to eat!

Ingredients

  • cups cherries fresh pitted
  • Tbsp juice of lemon 
  • 0.8 cup sugar sweet frozen (more or less depending on how the cherries and how you want your yogurt to be)
  • 0.3 cup milk whole for creamier version (can substitute half-and-half or cream )
  • 1.5 cups full fat yogurt low-fat (if you are using non or yogurt, add 2 Tbsp heavy cream)
  • Tbsp almond liqueuer such as amaretto 

Equipment

  • bowl
  • sauce pan
  • pot
  • blender
  • potato masher
  • ice cream machine

Directions

  1. Place the pitted cherries, lemon juice, and sugar in a medium saucepan and bring to a simmer, stirring until the sugar is completely dissolved.
  2. While the mixture is heating, use a potato masher to mash up the berries in the pot which will release some of their moisture.
  3. When all of the sugar has dissolved, remove from heat and let cool for 10 minutes.
  4. Place the cherry mixture in a blender and pulse until smooth.
  5. Mix cherry purée, milk, and yogurt together in a bowl. Chill in the refrigerator for at least an hour; the longer the mixture chills the better (can chill overnight).
  6. Process in ice cream maker: Right before processing in an ice cream maker, add the almond liqueur if using. The alcohol in the liqueur will help keep the frozen yogurt smooth, but it is not necessary.
  7. Process the mixture in your ice cream maker for 25 minutes.
  8. You can eat it right away (it will be rather soft) or put it in the freezer for a few hours to harden up a bit.

Nutrition Facts

Calories421kcal
Protein17.28%
Fat21.41%
Carbs61.31%

Properties

Glycemic Index
35
Glycemic Load
6.96
Inflammation Score
-6
Nutrition Score
17.778695635174%

Flavonoids

Cyanidin
62.78mg
Pelargonidin
0.56mg
Peonidin
3.11mg
Catechin
9.15mg
Epigallocatechin
0.96mg
Epicatechin
10.41mg
Epicatechin 3-gallate
0.1mg
Eriodictyol
0.76mg
Hesperetin
2.17mg
Naringenin
0.25mg
Isorhamnetin
0.37mg
Kaempferol
0.54mg
Myricetin
0.11mg
Quercetin
4.83mg

Nutrients percent of daily need

Calories:420.6kcal
21.03%
Fat:10.57g
16.26%
Saturated Fat:2.87g
17.93%
Carbohydrates:68.08g
22.69%
Net Carbohydrates:62.17g
22.61%
Sugar:58.62g
65.14%
Cholesterol:19.12mg
6.37%
Sodium:193.7mg
8.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.18g
38.37%
Calcium:570.44mg
57.04%
Phosphorus:388.17mg
38.82%
Vitamin B2:0.62mg
36.46%
Potassium:1226.3mg
35.04%
Vitamin C:22.3mg
27.03%
Fiber:5.91g
23.63%
Magnesium:85.57mg
21.39%
Vitamin B12:1.19µg
19.9%
Manganese:0.38mg
19.19%
Vitamin E:2.8mg
18.65%
Vitamin B5:1.68mg
16.78%
Zinc:2.22mg
14.83%
Copper:0.25mg
12.69%
Vitamin B1:0.18mg
11.86%
Vitamin B6:0.23mg
11.53%
Selenium:7.07µg
10.1%
Folate:35.89µg
8.97%
Iron:1.43mg
7.97%
Vitamin A:276.6IU
5.53%
Vitamin B3:0.94mg
4.68%
Vitamin K:4.81µg
4.58%
Vitamin D:0.34µg
2.24%