Cherry Limeade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Cherry Limeade
45 min.
6
146kcal

Suggestions


Looking for a refreshing drink that perfectly balances tartness and sweetness? Look no further than this delightful Cherry Limeade! Perfect for hot summer days, this vibrant beverage combines the juicy goodness of fresh cherries with the zesty brightness of lime. Not only is it a crowd-pleaser, but it also caters to a variety of dietary preferences—it’s vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for gatherings or family picnics.

In just 45 minutes, you can whip up a pitcher that serves six people, ensuring everyone can enjoy a sip of this deliciously thirst-quenching drink. With only 146 calories per serving, you can indulge without a hint of guilt. The process is simple: blend, strain, and mix—few recipes are as easy and satisfying as this. The combination of sweet cherries and tart lime creates a harmony of flavors that is both refreshing and invigorating.

Imagine serving this stunning Cherry Limeade at your next barbecue or evening gathering; not only will it entice your guests, but it will also leave a lasting impression that keeps them coming back for more. So gather your ingredients and let’s get blending; your taste buds will thank you!

Ingredients

  • 1.5 pounds cherries fresh pitted rinsed
  • cup juice of lime 
  • 0.5 cup sugar 

Equipment

  • sieve
  • blender

Directions

  1. In a blender, combine cherries, lime juice, and sugar; whirl until smooth. Press through a fine strainer into a pitcher (at least 2 qt.), extracting as much liquid as possible; discard residue. Stir in 3 cups cold water and serve over ice.

Nutrition Facts

Calories146kcal
Protein3.41%
Fat1.73%
Carbs94.86%

Properties

Glycemic Index
15.35
Glycemic Load
15.1
Inflammation Score
-3
Nutrition Score
3.6656522264947%

Flavonoids

Cyanidin
34.26mg
Pelargonidin
0.31mg
Peonidin
1.7mg
Catechin
4.94mg
Epigallocatechin
0.39mg
Epicatechin
5.67mg
Epicatechin 3-gallate
0.06mg
Eriodictyol
0.88mg
Hesperetin
3.62mg
Naringenin
0.15mg
Isorhamnetin
0.06mg
Kaempferol
0.27mg
Myricetin
0.06mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:145.69kcal
7.28%
Fat:0.31g
0.47%
Saturated Fat:0.05g
0.29%
Carbohydrates:38.14g
12.71%
Net Carbohydrates:35.6g
12.94%
Sugar:31.83g
35.37%
Cholesterol:0mg
0%
Sodium:0.97mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.74%
Vitamin C:20.04mg
24.29%
Fiber:2.54g
10.17%
Potassium:299.27mg
8.55%
Manganese:0.09mg
4.37%
Copper:0.08mg
4%
Magnesium:15.7mg
3.93%
Vitamin B6:0.07mg
3.54%
Phosphorus:29.46mg
2.95%
Vitamin B5:0.28mg
2.75%
Vitamin B2:0.05mg
2.74%
Vitamin B1:0.04mg
2.71%
Iron:0.45mg
2.52%
Vitamin K:2.62µg
2.5%
Folate:8.57µg
2.14%
Calcium:20.56mg
2.06%
Vitamin A:92.74IU
1.85%
Vitamin B3:0.23mg
1.16%
Vitamin E:0.17mg
1.12%
Source:My Recipes