Cherry-Merlot Granita

Vegetarian
Vegan
Gluten Free
Dairy Free
Cherry-Merlot Granita
45 min.
8
68kcal

Suggestions

Ingredients

  • cup cherries dark sweet frozen pitted
  • cup ice cubes 
  • cup merlot 
  • large navel oranges 
  • 0.3 cup sugar 
  • cup water 

Equipment

  • frying pan
  • sauce pan
  • blender

Directions

  1. Combine 1 cup water and sugar in a small saucepan. Bring to a boil; reduce heat, and simmer 3 minutes.
  2. Remove from heat; stir in ice cubes.
  3. While sugar mixture comes to a boil, grate rind, and squeeze juice from orange to measure 1 tablespoon and 1/2 cup, respectively.
  4. Place cherries and sugar mixture in a blender; process for 1 minute or until pureed, stopping as necessary to scrape sides. Stir in rind, juice, and 1 cup merlot; pour into an 8-inch square pan. Cover and freeze for 8 hours or until firm.
  5. Remove mixture from freezer; scrape entire mixture with a fork until fluffy.

Nutrition Facts

Calories68kcal
Protein2.91%
Fat1.46%
Carbs95.63%

Properties

Glycemic Index
13.39
Glycemic Load
5
Inflammation Score
-2
Nutrition Score
1.7739130485317%

Flavonoids

Cyanidin
5.21mg
Pelargonidin
0.05mg
Peonidin
0.26mg
Catechin
0.75mg
Epigallocatechin
0.06mg
Epicatechin
0.86mg
Epicatechin 3-gallate
0.01mg
Hesperetin
3.83mg
Naringenin
1.24mg
Luteolin
0.12mg
Isorhamnetin
0.01mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:67.99kcal
3.4%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.06%
Carbohydrates:11.92g
3.97%
Net Carbohydrates:11.17g
4.06%
Sugar:10.12g
11.24%
Cholesterol:0mg
0%
Sodium:4.37mg
0.19%
Alcohol:3.13g
100%
Alcohol %:3.06%
100%
Protein:0.36g
0.73%
Vitamin C:11.55mg
14%
Potassium:104.93mg
3%
Fiber:0.75g
2.99%
Manganese:0.06mg
2.82%
Magnesium:7.95mg
1.99%
Vitamin B6:0.04mg
1.95%
Folate:6.93µg
1.73%
Copper:0.03mg
1.52%
Vitamin B2:0.02mg
1.47%
Phosphorus:14.43mg
1.44%
Calcium:13.96mg
1.4%
Iron:0.22mg
1.24%
Vitamin B1:0.02mg
1.2%
Vitamin A:54.26IU
1.09%
Source:My Recipes