Cherry Tomato & Basil Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Cherry Tomato & Basil Salad
10 min.
10
37kcal

Suggestions

Ingredients

  • 0.5 tsp pepper black freshly ground
  • 0.3 cup basil leaves fresh chopped
  • cloves garlic minced
  • cups grape tomatoes 
  • 0.3 cup classic ranch dressing kraft
  • cups cherry tomatoes red yellow

Equipment

  • bowl

Directions

  1. Cut some tomatoes in half; place in large bowl.
  2. Add remaining tomatoes and basil; mix lightly.
  3. Mix dressing and garlic until blended.
  4. Add to tomato mixture; toss to coat.
  5. Sprinkle with pepper.

Nutrition Facts

Calories37kcal
Protein7.21%
Fat65.22%
Carbs27.57%

Properties

Glycemic Index
17
Glycemic Load
0.38
Inflammation Score
-3
Nutrition Score
2.8717391215589%

Flavonoids

Naringenin
0.2mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:36.92kcal
1.85%
Fat:2.82g
4.33%
Saturated Fat:0.44g
2.74%
Carbohydrates:2.68g
0.89%
Net Carbohydrates:2.07g
0.75%
Sugar:1.07g
1.19%
Cholesterol:1.56mg
0.52%
Sodium:62.55mg
2.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.7g
1.4%
Vitamin K:13.06µg
12.44%
Vitamin C:7.06mg
8.56%
Vitamin A:282.77IU
5.66%
Manganese:0.1mg
5.1%
Potassium:156.85mg
4.48%
Folate:14.09µg
3.52%
Phosphorus:30.45mg
3.05%
Vitamin B3:0.54mg
2.71%
Copper:0.05mg
2.71%
Vitamin B6:0.05mg
2.55%
Fiber:0.61g
2.45%
Vitamin E:0.3mg
2%
Magnesium:7.86mg
1.96%
Vitamin B1:0.03mg
1.71%
Iron:0.28mg
1.57%
Vitamin B2:0.03mg
1.54%
Vitamin B5:0.11mg
1.13%
Zinc:0.16mg
1.05%
Calcium:10.53mg
1.05%