Cherry Tomato Polenta Tartlets with Basil Mayonnaise

Gluten Free
Cherry Tomato Polenta Tartlets with Basil Mayonnaise
45 min.
24
96kcal

Suggestions


Looking for a delightful and vibrant dish that is perfect for your next gathering? Look no further than these Cherry Tomato Polenta Tartlets with Basil Mayonnaise! These gluten-free tartlets are a sophisticated yet simple way to impress your friends and family with a burst of fresh flavors and eye-catching presentation.

The warm, creamy polenta serves as the perfect canvas for the juicy, quartered cherry tomatoes, which add a burst of sweetness and color to each bite. Finished with a rich and aromatic basil mayonnaise, these tartlets combine texture and taste, making them a fantastic choice for an antipasto platter, starter, or snack. At only 96 calories each, these charming little bites will satisfy your guests without weighing them down.

Ready in just 45 minutes, this recipe is not only a feast for the taste buds but also a breeze to prepare. With minimal equipment and a simple set of instructions, you'll be ready to serve an exquisite appetizer that showcases the beauty of fresh ingredients. Whether it’s a casual get-together or a festive occasion, these Cherry Tomato Polenta Tartlets are sure to be a hit!

Ingredients

  • 0.8 cup torn basil leaves fresh packed (lightly ) (from 1 large bunch)
  • 24 small cherry tomatoes quartered
  • teaspoon coarse kosher salt 
  •  garlic cloves minced
  • tablespoon juice of lemon fresh
  • cup mayonnaise 
  • tablespoon olive oil 
  • 0.3 cup parmesan cheese packed grated ()
  • ounces polenta (coarse cornmeal)
  • tablespoon butter unsalted
  • 2.5 cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • muffin liners

Directions

  1. Combine mayonnaise, basil, and lemon juice in processor. Blend until smooth (some basil bits will remain). Season mayonnaise with salt and pepper.
  2. Transfer to small bowl, cover, and refrigerate. (Can be made 2 days ahead. Keep refrigerated.)
  3. Rinse 2 mini muffin pans (12 cups per pan) with cold water; shake off excess water.
  4. Mix tomatoes, garlic, and oil in medium bowl; sprinkle with salt and pepper.
  5. Let stand 15 minutes. Arrange 4 tomato quarters in bottom of each prepared muffin cup.
  6. Bring 2 1/2 cups water and salt to boil in heavy large saucepan over medium-high heat. Gradually whisk in polenta. Reduce heat to medium and cook until polenta thickens, whisking almost constantly, about 10 minutes. Reduce heat to low and continue to cook until polenta is tender, whisking often, about 15 minutes longer.
  7. Whisk in cheese and butter. Season polenta to taste with pepper.
  8. Spoon enough polenta into muffin cups to cover tomatoes and fill cups. Using wet fingertips, press polenta firmly to compact. Cover pans with waxed paper; let stand until polenta is firmly set, at least 30 minutes and up to 2 hours.
  9. Cut around each tartlet to loosen. Turn over muffin pans, releasing tartlets. Arrange, tomato side up, on platter. Top each with dollop of basil mayonnaise.
  10. Serve, passing remaining mayonnaise.
  11. *Sold at Italian markets, natural foods stores, and some supermarkets. If unavailable, substitute an equal amount of regular yellow cornmeal, and cook mixture for about half the time.

Nutrition Facts

Calories96kcal
Protein4.37%
Fat80.59%
Carbs15.04%

Properties

Glycemic Index
9.1
Glycemic Load
1.6
Inflammation Score
-2
Nutrition Score
2.4439130133909%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:96kcal
4.8%
Fat:8.66g
13.33%
Saturated Fat:1.73g
10.8%
Carbohydrates:3.64g
1.21%
Net Carbohydrates:3.17g
1.15%
Sugar:0.55g
0.62%
Cholesterol:6.38mg
2.13%
Sodium:183.87mg
7.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.12%
Vitamin K:19.23µg
18.31%
Vitamin C:4.33mg
5.25%
Vitamin E:0.53mg
3.51%
Vitamin A:155.41IU
3.11%
Manganese:0.06mg
2.78%
Phosphorus:24.49mg
2.45%
Vitamin B6:0.04mg
2.04%
Fiber:0.47g
1.88%
Calcium:17.87mg
1.79%
Magnesium:6.74mg
1.69%
Potassium:56.92mg
1.63%
Copper:0.03mg
1.58%
Iron:0.28mg
1.56%
Selenium:1.04µg
1.49%
Zinc:0.22mg
1.47%
Vitamin B1:0.02mg
1.27%
Folate:4.62µg
1.16%
Source:Epicurious