Cherry Tomato Salad with Walnut-Tarragon Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Cherry Tomato Salad with Walnut-Tarragon Dressing
45 min.
6
54kcal

Suggestions

Ingredients

  • tablespoon balsamic vinegar 
  • 0.1 teaspoon pepper black freshly ground
  • 1.5 pounds cherry tomatoes halved
  • tablespoon dijon mustard 
  • 1.5 teaspoons tarragon fresh chopped
  • 0.3 teaspoon salt 
  • teaspoons walnut oil toasted
  • 1.5 tablespoons walnuts toasted finely chopped

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 5 ingredients in a large bowl, stirring with a whisk.
  2. Add cherry tomatoes, chopped walnuts, and fresh tarragon, tossing to coat.

Nutrition Facts

Calories54kcal
Protein11.55%
Fat49.23%
Carbs39.22%

Properties

Glycemic Index
34
Glycemic Load
0.43
Inflammation Score
-5
Nutrition Score
5.4821739559588%

Flavonoids

Cyanidin
0.07mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:54kcal
2.7%
Fat:3.21g
4.94%
Saturated Fat:0.31g
1.92%
Carbohydrates:5.75g
1.92%
Net Carbohydrates:4.64g
1.69%
Sugar:3.32g
3.69%
Cholesterol:0mg
0%
Sodium:137.85mg
5.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.69g
3.39%
Vitamin C:26.15mg
31.69%
Manganese:0.26mg
13.19%
Vitamin A:578.02IU
11.56%
Potassium:280.64mg
8.02%
Copper:0.13mg
6.57%
Iron:1.07mg
5.94%
Vitamin B6:0.12mg
5.85%
Folate:18.74µg
4.69%
Phosphorus:45.24mg
4.52%
Fiber:1.12g
4.47%
Vitamin E:0.67mg
4.45%
Magnesium:17.48mg
4.37%
Vitamin B1:0.06mg
3.69%
Vitamin B3:0.69mg
3.45%
Vitamin K:3.55µg
3.38%
Calcium:23.16mg
2.32%
Selenium:1.56µg
2.23%
Vitamin B2:0.04mg
2.18%
Zinc:0.27mg
1.83%
Vitamin B5:0.17mg
1.69%
Source:My Recipes