Cherry-Tomato Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
14%
Cherry-Tomato Salsa
10 min.
6
21kcal

Suggestions


Are you looking for a fresh and vibrant addition to your meals? Look no further than this delightful Cherry-Tomato Salsa! Perfect for any occasion, this scrumptious salsa is not only easy to whip up in just 10 minutes, but it's also a great way to indulge in a burst of summer flavors.

This recipe showcases the juicy sweetness of ripe cherry tomatoes, harmoniously balanced with the zesty kick of jalapeño and the aromatic touch of fresh cilantro. The bright lime juice adds a refreshing tang, making it an irresistible complement to your favorite dishes or a stand-alone appetizer that will leave your guests wanting more. Whether served alongside crunchy tortilla chips, drizzled over tacos, or simply used as a topping for grilled vegetables, this salsa elevates any meal with its extraordinary flavor profile.

As a bonus, this dish is not only vegetarian and vegan, but it’s also gluten-free and dairy-free — making it an ideal choice for everyone at your table! With a mere 21 calories per serving, you can enjoy guilt-free snacking while reaping the benefits of vibrant, wholesome ingredients. So why wait? Grab your chopping board and prepare to tantalize your taste buds with this Cherry-Tomato Salsa, the perfect starter, snack, or antipasti that celebrates freshness and simplicity!

Ingredients

  • 0.1 teaspoon pepper black freshly ground to taste ()
  • servings cherry tomatoes halved (1-pint)
  • 0.3 cup cilantro leaves fresh chopped
  • small jalapeno seeded chopped
  • teaspoon juice of lime 
  • 0.3 teaspoon salt 
  • 0.5 small onion white peeled finely chopped

Equipment

    Directions

    1. Toss ingredients together.

    Nutrition Facts

    Calories21kcal
    Protein17.14%
    Fat4.76%
    Carbs78.1%

    Properties

    Glycemic Index
    20.5
    Glycemic Load
    0.16
    Inflammation Score
    -5
    Nutrition Score
    4.5069565099219%

    Flavonoids

    Eriodictyol
    0.02mg
    Hesperetin
    0.07mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.29mg
    Kaempferol
    0.05mg
    Myricetin
    0.01mg
    Quercetin
    2.47mg

    Nutrients percent of daily need

    Calories:21.29kcal
    1.06%
    Fat:0.13g
    0.2%
    Saturated Fat:0.02g
    0.13%
    Carbohydrates:4.78g
    1.59%
    Net Carbohydrates:3.89g
    1.41%
    Sugar:2.82g
    3.14%
    Cholesterol:0mg
    0%
    Sodium:108.49mg
    4.72%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.05g
    2.1%
    Vitamin C:26.18mg
    31.74%
    Vitamin A:568.38IU
    11.37%
    Potassium:235.58mg
    6.73%
    Manganese:0.12mg
    6.14%
    Vitamin K:6.05µg
    5.76%
    Vitamin B6:0.1mg
    4.82%
    Vitamin E:0.66mg
    4.41%
    Copper:0.08mg
    4.01%
    Iron:0.71mg
    3.95%
    Folate:15.21µg
    3.8%
    Fiber:0.89g
    3.58%
    Phosphorus:30.53mg
    3.05%
    Vitamin B3:0.57mg
    2.87%
    Vitamin B1:0.04mg
    2.67%
    Magnesium:10.18mg
    2.55%
    Vitamin B2:0.03mg
    1.56%
    Vitamin B5:0.15mg
    1.48%
    Calcium:13.43mg
    1.34%
    Zinc:0.16mg
    1.05%
    Source:My Recipes