Cherry Tomatoes Stuffed with Marinated Feta

Vegetarian
Gluten Free
Health score
6%
Cherry Tomatoes Stuffed with Marinated Feta
45 min.
6
156kcal

Suggestions

Ingredients

  • pound cherry tomatoes 
  • ounce feta cheese cut into 1/2-inch cubes
  • 12  kalamata olives pitted halved lengthwise
  • tablespoons olive oil plus additional extra-virgin for drizzling
  • 0.5 teaspoon oregano fresh chopped
  • tablespoon shallots minced

Equipment

  • bowl
  • melon baller

Directions

  1. Toss cubed feta, oil, shallot, and oregano insmall bowl. Season with salt and pepper.
  2. Cut 12 tomatoes crosswise in half. Scoopout tomato pulp with melon baller or smallspoon.
  3. Place tomatoes, cut side up, onserving plate.
  4. Sprinkle with salt and pepper.
  5. Stuff hollowed cherry tomatoes withmarinated feta. Slide in olive half alongsidecheese.
  6. Drizzle with additional olive oil.DO AHEAD: Can be made 6 hours ahead.Cover and chill.

Nutrition Facts

Calories156kcal
Protein13.87%
Fat73.59%
Carbs12.54%

Properties

Glycemic Index
10.33
Glycemic Load
0.42
Inflammation Score
-5
Nutrition Score
7.7578260328459%

Flavonoids

Luteolin
0.06mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:155.75kcal
7.79%
Fat:13.09g
20.14%
Saturated Fat:5.22g
32.62%
Carbohydrates:5.02g
1.67%
Net Carbohydrates:4.1g
1.49%
Sugar:2.06g
2.29%
Cholesterol:29.44mg
9.81%
Sodium:510.5mg
22.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.55g
11.11%
Vitamin C:17.37mg
21.06%
Calcium:178.86mg
17.89%
Vitamin B2:0.3mg
17.5%
Phosphorus:134.2mg
13.42%
Vitamin A:543.59IU
10.87%
Vitamin B6:0.21mg
10.5%
Vitamin E:1.49mg
9.94%
Vitamin B12:0.56µg
9.32%
Selenium:5.44µg
7.77%
Zinc:1.07mg
7.15%
Vitamin K:6.68µg
6.36%
Potassium:196.38mg
5.61%
Vitamin B1:0.08mg
5.41%
Folate:21.61µg
5.4%
Manganese:0.1mg
5.09%
Iron:0.88mg
4.87%
Vitamin B5:0.43mg
4.26%
Copper:0.08mg
3.97%
Vitamin B3:0.76mg
3.8%
Magnesium:14.77mg
3.69%
Fiber:0.92g
3.67%
Source:Epicurious