Chestnut Crêpes with Creamy Mushrooms

Gluten Free
Health score
5%
Chestnut Crêpes with Creamy Mushrooms
45 min.
4
285kcal

Suggestions


Indulge in a delightful culinary experience with our Chestnut Crêpes with Creamy Mushrooms, a dish that perfectly marries the earthy flavors of chestnut flour with the rich, savory notes of exotic mushrooms. This gluten-free recipe is not only a feast for the taste buds but also a visual treat, making it an ideal choice for a morning meal, brunch, or a cozy breakfast gathering.

Imagine starting your day with delicate, thin crêpes that are both light and satisfying, filled with a luscious mushroom mixture that boasts a hint of garlic and fresh herbs. The combination of crème fraîche adds a creamy texture that elevates the dish to gourmet status, while the nutmeg and black pepper provide a subtle warmth that lingers on the palate.

Ready in just 45 minutes, this recipe serves four and is perfect for sharing with family or friends. Whether you’re looking to impress at a brunch gathering or simply want to treat yourself to a special breakfast, these crêpes are sure to become a favorite in your culinary repertoire. Plus, with a caloric count of 285 kcal per serving, you can enjoy this indulgence without the guilt!

So, gather your ingredients and get ready to whip up a dish that not only nourishes the body but also delights the senses. Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 100 chestnut flour 
  •  eggs at room temperature
  • tablespoon parsley fresh finely chopped
  • cloves garlic peeled
  • tablespoons crème fraîche sour
  • 225 mushrooms such as cremini, oyster, and shiitake
  • pinch nutmeg freshly grated
  • tablespoons olive oil 
  • 0.5 teaspoon salt 
  • sprigs thyme leaves 
  • 250 ml milk whole at room temperature

Equipment

  • frying pan
  • blender
  • spatula

Directions

  1. Make the crêpes
  2. Combine all the ingredients in a blender and mix until a thin batter forms. Chill the batter for at least 1 hour before using. It can be stored in the refrigerator for up to 24 hours.
  3. Heat an 8-inch nonstick sauté pan over medium heat.
  4. Brush the bottom and sides of the pan with some of the melted butter reserved for this purpose.
  5. Stir the chilled batter.
  6. Add about 2 tablespoons of batter to the pan while swirling it. This ensures a thin layer of the batter all over the pan. You want thin crêpes.
  7. Let the crêpe cook for about 30 seconds or until it gets lightly golden. Tuck in the sides with a rubber spatula. Using a spatula or even your hands (careful!), quickly flip the crêpe over and finish cooking. The first crêpe is usually a test one, so don’t worry if it sticks.
  8. Transfer it to a plate and repeat with the rest of the batter. Stack all the crêpes. They should not stick together.
  9. At this point, you can fill them with anything or freeze them, stacked and tightly wrapped, for up to 1 month.
  10. Prepare the mushroom filling
  11. In a medium sauté pan, heat the olive oil over medium heat.
  12. Add the cloves of garlic and gently let the garlic infuse the oil for 1 to 2 minutes; then remove it. Do not burn the garlic.
  13. Add the mushrooms and thyme. Cook for another couple of minutes, until soft and slightly caramelized. Season with the salt and pepper.
  14. Remove from the heat and add the crème fraîche.
  15. Add about 2 tablespoons of filling and a sprinkle of parsley to each crêpe and roll them up.
  16. Serve immediately.
  17. From Small Plates & Sweet Treats: My Family's Journey to Gluten-Free Cooking by Aran Goyoaga. Text and photographs copyright © 2012 by Aran Goyoaga. Published by Little, Brown and Company.

Nutrition Facts

Calories285kcal
Protein11.84%
Fat52.73%
Carbs35.43%

Properties

Glycemic Index
69.75
Glycemic Load
1.81
Inflammation Score
-8
Nutrition Score
11.079130421514%

Flavonoids

Apigenin
2.19mg
Luteolin
0.48mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:285.19kcal
14.26%
Fat:17.05g
26.24%
Saturated Fat:4.22g
26.37%
Carbohydrates:25.79g
8.6%
Net Carbohydrates:22.64g
8.23%
Sugar:9.8g
10.88%
Cholesterol:93.36mg
31.12%
Sodium:358.52mg
15.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.62g
17.23%
Vitamin B2:0.43mg
25.49%
Vitamin K:23.3µg
22.19%
Selenium:13.66µg
19.51%
Vitamin C:13.84mg
16.78%
Phosphorus:166.26mg
16.63%
Vitamin B5:1.46mg
14.59%
Fiber:3.15g
12.6%
Vitamin E:1.81mg
12.09%
Calcium:117.54mg
11.75%
Vitamin B3:2.17mg
10.83%
Copper:0.21mg
10.62%
Iron:1.76mg
9.76%
Vitamin B12:0.58µg
9.65%
Potassium:333.77mg
9.54%
Vitamin D:1.26µg
8.41%
Vitamin A:407.68IU
8.15%
Vitamin B6:0.16mg
8.07%
Vitamin B1:0.1mg
6.47%
Zinc:0.91mg
6.09%
Folate:22.49µg
5.62%
Manganese:0.1mg
5.18%
Magnesium:19.19mg
4.8%
Source:Epicurious