Chestnut Soup

Vegetarian
Gluten Free
Health score
5%
Chestnut Soup
60 min.
6
271kcal

Suggestions


Warm up your taste buds with a delightful bowl of Chestnut Soup, the perfect vegetarian and gluten-free dish to kickstart your meal or serve as a comforting snack. This rich and creamy soup blends the earthy sweetness of chestnuts with the aromatic flavors of fresh herbs and vegetables. With a preparation time of just 60 minutes, this recipe caters to six servings, making it an excellent choice for gatherings or cozy family dinners.

The unique combination of finely chopped carrots, celery, and onions provides a solid flavor foundation, while the addition of Sercial Madeira elevates the soup with a hint of sophisticated sweetness. The use of low-sodium chicken broth ensures a balanced taste without overwhelming the natural flavors of the ingredients. Finished with a luscious swirl of heavy cream, this Chestnut Soup is not only a feast for the palate but also visually appealing with its creamy consistency.

Calling all cooking enthusiasts! This soup is a fantastic option for those looking to impress their guests or simply enjoy a wholesome dish packed with nutrients. Serve it as an elegant starter or as part of a delightful antipasti spread. Prepare to bring comfort and warmth to your dining table with this delectable Chestnut Soup recipe!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 cup carrots finely chopped
  • 0.5 cup celery finely chopped
  • 14 ounce honey whole crumbled cooked peeled (3 cups)
  •  parsley fresh
  • 0.3 cup cup heavy whipping cream 
  • cups chicken broth low-sodium
  • 0.3 cup madeira wine 
  • 0.5 cup onion finely chopped
  •  bay leaves 
  • tablespoons butter unsalted

Equipment

  • frying pan
  • sauce pan
  • blender
  • wax paper
  • cheesecloth

Directions

  1. Melt butter in a 3-quart heavy saucepan over low heat, then stir in celery, carrot, and onion. Cover surface of vegetables with a buttered round of wax paper or parchment (buttered side down) and cover pan with lid, then sweat vegetables 15 minutes (to soften).
  2. Wrap parsley, cloves, and bay leaf in cheesecloth and tie into a bundle with string to make a bouquet garni.
  3. Discard buttered paper from vegetables, then add broth and bouquet garni and bring to a boil. Reduce heat and simmer, covered, 20 minutes.
  4. Add chestnuts and Madeira and simmer, covered, 3 minutes.
  5. Purée soup in small batches (4 or
  6. in a blender until smooth (use caution when blending hot liquids), transferring to a 3- to 4-quart heavy saucepan. Stir in cream, pepper, and salt to taste and reheat soup over moderate heat, stirring occasionally.
  7. Soup can be made 2 days ahead and cooled, uncovered, then chilled, covered.

Nutrition Facts

Calories271kcal
Protein9.56%
Fat38.43%
Carbs52.01%

Properties

Glycemic Index
39.81
Glycemic Load
16.48
Inflammation Score
-9
Nutrition Score
11.202173893866%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
1.32mg
Luteolin
0.11mg
Isorhamnetin
0.67mg
Kaempferol
0.14mg
Myricetin
0.08mg
Quercetin
2.77mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:270.84kcal
13.54%
Fat:11.56g
17.79%
Saturated Fat:6.47g
40.43%
Carbohydrates:35.21g
11.74%
Net Carbohydrates:34.51g
12.55%
Sugar:1.89g
2.09%
Cholesterol:26.26mg
8.75%
Sodium:91mg
3.96%
Alcohol:1.03g
100%
Alcohol %:0.36%
100%
Protein:6.48g
12.95%
Vitamin A:2201.54IU
44.03%
Vitamin C:29.2mg
35.4%
Copper:0.41mg
20.72%
Vitamin B3:4.14mg
20.69%
Potassium:620.77mg
17.74%
Vitamin B6:0.3mg
15.15%
Manganese:0.29mg
14.41%
Vitamin K:13.11µg
12.49%
Folate:47.47µg
11.87%
Phosphorus:115.23mg
11.52%
Vitamin B1:0.11mg
7.57%
Iron:1.28mg
7.1%
Vitamin B2:0.12mg
7.01%
Magnesium:27.99mg
7%
Zinc:0.67mg
4.46%
Vitamin B12:0.26µg
4.4%
Calcium:42.28mg
4.23%
Vitamin B5:0.42mg
4.22%
Fiber:0.7g
2.81%
Vitamin E:0.35mg
2.36%
Vitamin D:0.26µg
1.76%
Source:Epicurious