Chestnut Soup

Vegetarian
Gluten Free
Health score
5%
Chestnut Soup
60 min.
6
271kcal

Suggestions


Warm up your winter evenings with a delightful bowl of Chestnut Soup, a luxurious and flavorful dish that perfectly balances simplicity and sophistication. This vegetarian and gluten-free recipe is not only hearty but also showcases the rich, nutty flavor of crumbled chestnuts, making it the star of your meal. With its creamy texture and aromatic blend of vegetables, this soup serves as an exquisite starter or an indulgent snack.

In just 60 minutes, you can prepare a nourishing appetizer that will impress family and guests alike. The combination of buttery sautéed onions, carrots, and celery brightens the deep, earthy notes of chestnuts, while a splash of Sercial Madeira adds a subtle sweetness that rounds out the flavors beautifully. The addition of heavy cream creates a luscious finish, making each spoonful a comforting experience on chilly days.

Whether you're hosting a dinner party or enjoying a cozy night in, Chestnut Soup fits perfectly into any occasion. Its elegant presentation and satisfying taste make it a versatile dish that will leave everyone asking for seconds. So grab your pots, and let’s dive into the warm, inviting world of this velvety chestnut creation!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 cup carrots finely chopped
  • 0.5 cup celery finely chopped
  • 14 ounce honey whole crumbled cooked peeled (3 cups)
  •  flat-leaf parsley sprigs fresh
  • 0.3 cup heavy cream 
  • cups chicken broth low-sodium
  • 0.3 cup sercial madeira 
  • 0.5 cup onion finely chopped
  •  turkish or 
  • tablespoons butter unsalted

Equipment

  • frying pan
  • sauce pan
  • blender
  • wax paper
  • cheesecloth

Directions

  1. Melt butter in a 3-quart heavy saucepan over low heat, then stir in celery, carrot, and onion. Cover surface of vegetables with a buttered round of wax paper or parchment (buttered side down) and cover pan with lid, then sweat vegetables 15 minutes (to soften).
  2. Wrap parsley, cloves, and bay leaf in cheesecloth and tie into a bundle with string to make a bouquet garni.
  3. Discard buttered paper from vegetables, then add broth and bouquet garni and bring to a boil. Reduce heat and simmer, covered, 20 minutes.
  4. Add chestnuts and Madeira and simmer, covered, 3 minutes.
  5. Purée soup in small batches (4 or
  6. in a blender until smooth (use caution when blending hot liquids), transferring to a 3- to 4-quart heavy saucepan. Stir in cream, pepper, and salt to taste and reheat soup over moderate heat, stirring occasionally.
  7. Soup can be made 2 days ahead and cooled, uncovered, then chilled, covered.

Nutrition Facts

Calories271kcal
Protein9.56%
Fat38.43%
Carbs52.01%

Properties

Glycemic Index
39.81
Glycemic Load
16.48
Inflammation Score
-9
Nutrition Score
11.202173893866%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
1.32mg
Luteolin
0.11mg
Isorhamnetin
0.67mg
Kaempferol
0.14mg
Myricetin
0.08mg
Quercetin
2.77mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:270.84kcal
13.54%
Fat:11.56g
17.79%
Saturated Fat:6.47g
40.43%
Carbohydrates:35.21g
11.74%
Net Carbohydrates:34.51g
12.55%
Sugar:1.89g
2.09%
Cholesterol:26.26mg
8.75%
Sodium:91mg
3.96%
Alcohol:1.03g
100%
Alcohol %:0.36%
100%
Protein:6.48g
12.95%
Vitamin A:2201.54IU
44.03%
Vitamin C:29.2mg
35.4%
Copper:0.41mg
20.72%
Vitamin B3:4.14mg
20.69%
Potassium:620.77mg
17.74%
Vitamin B6:0.3mg
15.15%
Manganese:0.29mg
14.41%
Vitamin K:13.11µg
12.49%
Folate:47.47µg
11.87%
Phosphorus:115.23mg
11.52%
Vitamin B1:0.11mg
7.57%
Iron:1.28mg
7.1%
Vitamin B2:0.12mg
7.01%
Magnesium:27.99mg
7%
Zinc:0.67mg
4.46%
Vitamin B12:0.26µg
4.4%
Calcium:42.28mg
4.23%
Vitamin B5:0.42mg
4.22%
Fiber:0.7g
2.81%
Vitamin E:0.35mg
2.36%
Vitamin D:0.26µg
1.76%
Source:Epicurious