Chèvre with Pistachios and Honey

Vegetarian
Gluten Free
Health score
9%
Chèvre with Pistachios and Honey
45 min.
6
228kcal

Suggestions

Ingredients

  • 11 oz chèvre fresh at room temperature (goat cheese)
  • tablespoons half-and-half 
  • tablespoons orange blossom honey 
  • 0.3 cup roasted pistachios salted coarsely chopped
  • servings sesame crackers 

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Preheat oven to 35
  2. In a bowl, whisk goat cheese and half-and-half until smooth. Spoon into a small, shallow gratin dish, spreading level.
  3. Bake until cheese is hot in center and beginning to firm up at edges, about 15 minutes.
  4. Drizzle cheese with honey and sprinkle with pistachios.
  5. Serve with crackers.

Nutrition Facts

Calories228kcal
Protein21.54%
Fat71.66%
Carbs6.8%

Properties

Glycemic Index
8.83
Glycemic Load
0.54
Inflammation Score
-5
Nutrition Score
9.3726087834524%

Flavonoids

Cyanidin
0.5mg
Catechin
0.24mg
Epigallocatechin
0.14mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.03mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:228.01kcal
11.4%
Fat:18.61g
28.63%
Saturated Fat:8.86g
55.39%
Carbohydrates:3.97g
1.32%
Net Carbohydrates:2.32g
0.84%
Sugar:1.22g
1.35%
Cholesterol:25.66mg
8.55%
Sodium:195.26mg
8.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.59g
25.17%
Copper:0.8mg
39.81%
Phosphorus:221.61mg
22.16%
Manganese:0.33mg
16.54%
Calcium:163.29mg
16.33%
Vitamin B6:0.31mg
15.59%
Vitamin B2:0.24mg
13.99%
Iron:2.42mg
13.45%
Vitamin A:583.67IU
11.67%
Magnesium:45.16mg
11.29%
Vitamin B1:0.16mg
10.71%
Zinc:1.27mg
8.45%
Selenium:4.85µg
6.92%
Fiber:1.65g
6.59%
Folate:17.63µg
4.41%
Vitamin B5:0.41mg
4.07%
Potassium:127.59mg
3.65%
Vitamin B3:0.68mg
3.39%
Vitamin E:0.28mg
1.89%
Vitamin B12:0.11µg
1.8%
Vitamin D:0.21µg
1.39%
Source:My Recipes