Chex® & Cheerios® PB&J Snack Mix

Dairy Free
Health score
22%
Chex® & Cheerios® PB&J Snack Mix
30 min.
9
512kcal

Suggestions


Are you looking for a delightful snack that combines the nostalgic flavors of peanut butter and jelly with a crunchy twist? Look no further than our Chex® & Cheerios® PB&J Snack Mix! This easy-to-make treat is perfect for any occasion, whether you're enjoying a leisurely morning meal, hosting a brunch with friends, or simply craving a sweet and salty snack to satisfy your taste buds.

With a delightful blend of MultiGrain Peanut Butter cereal and Cinnamon cereal, this mix offers a unique flavor profile that will keep you coming back for more. The addition of thin pretzel sticks adds a satisfying crunch, while the fruity snacks provide a burst of sweetness that perfectly complements the rich, creamy white vanilla baking chips. Best of all, this recipe is dairy-free, making it a great option for those with dietary restrictions.

In just 30 minutes, you can whip up a batch of this scrumptious snack mix that serves nine people, making it ideal for sharing with family and friends. Each serving is packed with flavor and energy, with a caloric breakdown that ensures you can indulge without guilt. So gather your ingredients, roll up your sleeves, and get ready to create a snack that will be the star of your next gathering!

Ingredients

  • cups bread 
  • cups corn flakes/bran flakes 
  • cups pretzel sticks thin
  • cup fruit 
  • 12 oz peppermint candies white (2 cups)

Equipment

  • bowl
  • baking paper
  • microwave

Directions

  1. In large bowl, mix cereals, pretzels and fruit snacks.
  2. In small microwavable bowl, microwave baking chips uncovered on High in 30-second increments, stirring until chips are melted and smooth.
  3. Pour over cereal mixture and stir until well coated.
  4. Spread mixture in single layer on sheet of waxed paper or cooking parchment paper.
  5. Let stand until hardened.

Nutrition Facts

Calories512kcal
Protein10.76%
Fat28.09%
Carbs61.15%

Properties

Glycemic Index
24.99
Glycemic Load
34.34
Inflammation Score
-7
Nutrition Score
21.834347911503%

Nutrients percent of daily need

Calories:512.09kcal
25.6%
Fat:16.54g
25.44%
Saturated Fat:11.88g
74.26%
Carbohydrates:80.99g
27%
Net Carbohydrates:72.97g
26.53%
Sugar:30.66g
34.07%
Cholesterol:0mg
0%
Sodium:605.95mg
26.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.25g
28.51%
Manganese:2.28mg
114.13%
Selenium:27.89µg
39.85%
Folate:145.11µg
36.28%
Vitamin B1:0.54mg
35.84%
Iron:6.4mg
35.58%
Vitamin B3:6.48mg
32.4%
Fiber:8.02g
32.06%
Phosphorus:246.14mg
24.61%
Magnesium:96.18mg
24.05%
Vitamin B2:0.37mg
21.48%
Vitamin B6:0.41mg
20.52%
Calcium:195.79mg
19.58%
Zinc:2.21mg
14.72%
Copper:0.28mg
14.2%
Vitamin B12:0.67µg
11.11%
Potassium:319.41mg
9.13%
Vitamin A:415.23IU
8.3%
Vitamin K:7.9µg
7.52%
Vitamin B5:0.71mg
7.1%
Vitamin E:0.59mg
3.91%
Vitamin D:0.44µg
2.93%
Vitamin C:0.84mg
1.02%