Chicago Deep-Dish Pizza

Health score
42%
Chicago Deep-Dish Pizza
102 min.
8
356kcal

Suggestions


Welcome to the world of Chicago Deep-Dish Pizza, a culinary masterpiece that promises to tantalize your taste buds and satisfy your cravings! This iconic dish, known for its thick, buttery crust and generous layers of toppings, is a true celebration of flavors and textures. Imagine sinking your teeth into a warm slice, where the gooey, melted mozzarella cheese meets the savory goodness of Italian chicken sausage, fresh vegetables, and a rich tomato sauce, all enveloped in a perfectly baked crust.

Whether you're hosting a dinner party or simply enjoying a cozy night in, this deep-dish pizza is sure to impress your family and friends. With a preparation time of just 102 minutes, you can create a delicious meal that serves up to eight people, making it ideal for gatherings. Each slice is not only a feast for the senses but also a wholesome option, with a balanced caloric breakdown that includes protein, healthy fats, and carbohydrates.

So roll up your sleeves and get ready to embark on a delightful cooking adventure! This Chicago Deep-Dish Pizza recipe will guide you through each step, ensuring that you achieve that perfect crust and mouthwatering filling. Let’s dive into the art of pizza-making and bring a taste of Chicago right to your kitchen!

Ingredients

  • 28 ounce canned tomatoes whole drained canned
  • ounces precooked mild chicken sausages italian chopped
  • 2.3 teaspoons yeast dry
  • 2.8 cups flour all-purpose divided
  • 1.5 teaspoons basil fresh chopped
  • 0.8 cup bell pepper green chopped
  • ounces mushrooms thinly sliced
  • tablespoon olive oil extra-virgin
  • 1.5 teaspoons oregano fresh chopped
  • ounces part-skim mozzarella cheese shredded divided
  • 0.8 cup bell pepper red chopped
  • 0.5 teaspoon salt 
  • teaspoons sugar 
  • cup warm water (100° to 110°)
  • 0.3 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • sieve
  • baking pan
  • measuring cup

Directions

  1. Dissolve sugar and yeast in warm water in a large bowl; let stand for 5 minutes. Stir in olive oil.
  2. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine 25 ounces (about 2 1/2 cups) flour, cornmeal, and salt in a bowl. Stir flour mixture into yeast mixture until dough forms a ball. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  5. Roll dough into an 11 x 15inch rectangle on a lightly floured surface.
  6. Place dough in a 13 x 9inch baking dish coated with cooking spray; press dough up sides of dish.
  7. Spread 1 1/2 cups cheese evenly over dough. Arrange chopped sausage evenly over cheese.
  8. Preheat oven to 40
  9. Chop tomatoes; place in a sieve. Stir in oregano and basil; drain tomato mixture 10 minutes.
  10. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
  11. Add mushrooms to pan; cook 5 minutes, stirring occasionally. Stir in bell peppers; cook for 8 minutes or until tender, stirring occasionally. Arrange vegetables over sausage; spoon tomato mixture evenly over vegetables and sausage.
  12. Sprinkle evenly with remaining 1/2 cup cheese.
  13. Bake at 400 for 25 minutes or until crust browns and cheese bubbles. Cool 5 minutes before cutting.

Nutrition Facts

Calories356kcal
Protein19.81%
Fat25.96%
Carbs54.23%

Properties

Glycemic Index
50.07
Glycemic Load
28.99
Inflammation Score
-9
Nutrition Score
19.750000005183%

Flavonoids

Luteolin
0.75mg
Kaempferol
0.01mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:356.03kcal
17.8%
Fat:10.48g
16.12%
Saturated Fat:3.93g
24.58%
Carbohydrates:49.23g
16.41%
Net Carbohydrates:44.58g
16.21%
Sugar:7.49g
8.32%
Cholesterol:33.15mg
11.05%
Sodium:674.48mg
29.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.99g
35.98%
Vitamin C:39mg
47.27%
Vitamin B1:0.56mg
37.43%
Folate:128.59µg
32.15%
Selenium:21.63µg
30.89%
Vitamin B2:0.49mg
28.99%
Manganese:0.57mg
28.7%
Calcium:272.47mg
27.25%
Vitamin B3:5.24mg
26.21%
Phosphorus:251.45mg
25.14%
Iron:4.06mg
22.55%
Fiber:4.65g
18.6%
Vitamin A:921.16IU
18.42%
Copper:0.35mg
17.65%
Vitamin B6:0.33mg
16.4%
Potassium:511.25mg
14.61%
Vitamin E:1.92mg
12.8%
Magnesium:47.92mg
11.98%
Zinc:1.75mg
11.68%
Vitamin K:11.04µg
10.51%
Vitamin B5:1.01mg
10.14%
Vitamin B12:0.24µg
4.03%
Source:My Recipes