Chicken A La Impress Me

Ingredients

• 0.3 cup carrots julienned
• 0.8 cup gruyère cheese shredded
• 6  chicken breasts boneless skinless
• 12 slices ham smoked
• 1 tablespoon vegetable oil 
• 0.3 cup zucchini julienned

Equipment

• frying pan
• oven
• baking pan
• toothpicks
• wax paper
• meat tenderizer

Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Place chicken breasts between two sheets of wax paper or plastic wrapping, and pound with a meat mallet to flatten.
3. Cover each flattened breast with a slice or two of ham.
4. Place 2 tablespoons cheese and a bit of carrot and a zucchini on the end of each chicken breast.
5. Roll up each breast, and fasten with toothpicks.
6. In a large skillet, heat a small amount of oil over medium high heat. Cook chicken breasts in hot oil for 2 to 3 minutes to lightly brown.
7. Place browned rolls in a lightly greased 9x13 inch baking dish.
8. Bake in the preheated oven for 20 to 25 minutes, or until chicken is cooked through and juices run clear.