Chicken and Avocado Quesadilla

Ingredients

• 1 small avocado diced ripe
• 8 ounces chicken breast smoked cubed
• 4 tablespoons cilantro leaves chopped
• 8 6-inch corn tortillas 
• 1 cup chiles green drained
• 6 ounces monterrey jack cheese low-fat
• 4 ounces cup heavy whipping cream fat-free sour

Equipment

• frying pan
• spatula
• cutting board

Directions

1. Heat a sturdy cast iron pan or griddle over medium-high heat. When the griddle is hot, place 1 tortilla on the griddle and sprinkle 1/8 of the cheese on tortilla. Top with 1/4 of the chicken mixture, 1/4 of the avocado, 1/4 of the green chiles, and 1/4 of the cilantro, and another 1/8 of the cheese. Top with another tortilla. When cheese begins to melt, flip with wide spatula and continue cooking until cheese is melted.
2. Remove from griddle to cutting board.
3. Cut into 4 pieces. Repeat process 3 more times.
4. Serve with fat-free sour cream on the side.