45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 224g
Price Per Serving: 1.76$
332kcal
Nutrition
Calories: 332kcal
Protein: 31.19%
Fat: 26.76%
Carbs: 42.05%
Ingredients
- 1.5 cups whole-kernel corn frozen thawed drained
- 6 8-inch flour tortillas fat-free ()
- 8 ounces cheddar cheese shredded reduced-fat
- 6 tablespoons cup heavy whipping cream sour reduced-fat
- 2 cups roasted boneless skinless chopped
- 0.8 cup bottled salsa
Equipment
Directions
- Preheat oven to 40
- Coat one side of tortillas with cooking spray; place, coated side down, on a large baking sheet.
- Place 1/3 cup chicken over half of each tortilla; top each with 1/4 cup corn and 1/3 cup cheese. Fold tortillas in half over filling, pressing firmly.
- Bake at 400 for 10 minutes or until tortillas are crisp and cheese is melted.
- Cut each tortilla into quarters.
- Serve with salsa and sour cream.
Nutrition Facts
Properties
Nutrition Score
15.650434753169%
Nutrients percent of daily need