Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
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Recipes
Chicken and Dumplin Soup
Chicken and Dumplin Soup
Dairy Free
Health score
30%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 557g
Price Per Serving: 3.43$
609kcal
Nutrition
Calories: 609kcal
Protein: 27.47%
Fat: 33.51%
Carbs: 39.02%
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Ingredients
12
oz
biscuits
refrigerated quartered
4
cups
chicken broth
10.8
oz
cream of chicken soup
canned
30
oz
vegetables
mixed canned
6
servings
optional: pepper
to taste
4
chicken breasts
shredded boneless skinless cooked
Equipment
whisk
pot
Directions
Combine soup and broth in a 6-quart stockpot; bring to a boil over medium-high heat, whisking until smooth. Stir in chicken and vegetables; bring to a boil.
Drop biscuit quarters into soup; cover and simmer 15 minutes.
Let soup sit 10 minutes before serving.
Sprinkle each serving with pepper, if desired.
Nutrition Facts
Calories
609kcal
Protein
27.47%
Fat
33.51%
Carbs
39.02%
Properties
Glycemic Index
30.67
Glycemic Load
30.29
Inflammation Score
-10
Nutrition Score
31.466956470324%
Nutrients
percent of daily need
Calories:
609.28kcal
30.46%
Fat:
22.76g
35.01%
Saturated Fat:
6.47g
40.43%
Carbohydrates:
59.64g
19.88%
Net Carbohydrates:
53.21g
19.35%
Sugar:
13.2g
14.66%
Cholesterol:
103.62mg
34.54%
Sodium:
1379.36mg
59.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
41.97g
83.95%
Vitamin A:
7388.03IU
147.76%
Vitamin B3:
19.89mg
99.46%
Selenium:
53.89µg
76.99%
Vitamin B6:
1.31mg
65.26%
Phosphorus:
459.62mg
45.96%
Manganese:
0.73mg
36.52%
Vitamin B1:
0.51mg
33.94%
Vitamin B2:
0.57mg
33.25%
Potassium:
962.28mg
27.49%
Vitamin B5:
2.66mg
26.62%
Fiber:
6.43g
25.73%
Iron:
4.25mg
23.62%
Folate:
94.09µg
23.52%
Magnesium:
84.9mg
21.23%
Vitamin C:
16.6mg
20.12%
Copper:
0.31mg
15.67%
Zinc:
2.05mg
13.65%
Vitamin E:
2.01mg
13.38%
Vitamin K:
8.78µg
8.37%
Calcium:
64.16mg
6.42%
Vitamin B12:
0.33µg
5.54%
Lunch
Main Course
Main Dish
Dinner
Soup
Dairy Free
Fall
Winter
Chicken
Chicken Breasts
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples