Chicken and Dumplin Soup

Dairy Free
Health score
30%
Chicken and Dumplin Soup
Download PDF
LunchMain CourseMain DishDinner
45 min.
6
609kcal

Suggestions

QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F Book
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les Book
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Rapid Egg Cooker Book
Rapid Egg Cooker
$19.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with Book
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup) Book
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99

Ingredients

  • 12 oz biscuits refrigerated quartered
  • 4 cups chicken broth 
  • 10.8 oz cream of chicken soup canned
  • 30 oz vegetables mixed canned
  • 6 servings optional: pepper to taste
  • 4  chicken breasts shredded boneless skinless cooked

Equipment

  • whisk
  • pot

Directions

  1. Combine soup and broth in a 6-quart stockpot; bring to a boil over medium-high heat, whisking until smooth. Stir in chicken and vegetables; bring to a boil.
  2. Drop biscuit quarters into soup; cover and simmer 15 minutes.
  3. Let soup sit 10 minutes before serving.
  4. Sprinkle each serving with pepper, if desired.

Nutrition Facts

Calories609kcal
Protein27.47%
Fat33.51%
Carbs39.02%

Properties

Glycemic Index
30.67
Glycemic Load
30.29
Inflammation Score
-10
Nutrition Score
31.466956470324%

Nutrients percent of daily need

Calories:609.28kcal
30.46%
Fat:22.76g
35.01%
Saturated Fat:6.47g
40.43%
Carbohydrates:59.64g
19.88%
Net Carbohydrates:53.21g
19.35%
Sugar:13.2g
14.66%
Cholesterol:103.62mg
34.54%
Sodium:1379.36mg
59.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.97g
83.95%
Vitamin A:7388.03IU
147.76%
Vitamin B3:19.89mg
99.46%
Selenium:53.89µg
76.99%
Vitamin B6:1.31mg
65.26%
Phosphorus:459.62mg
45.96%
Manganese:0.73mg
36.52%
Vitamin B1:0.51mg
33.94%
Vitamin B2:0.57mg
33.25%
Potassium:962.28mg
27.49%
Vitamin B5:2.66mg
26.62%
Fiber:6.43g
25.73%
Iron:4.25mg
23.62%
Folate:94.09µg
23.52%
Magnesium:84.9mg
21.23%
Vitamin C:16.6mg
20.12%
Copper:0.31mg
15.67%
Zinc:2.05mg
13.65%
Vitamin E:2.01mg
13.38%
Vitamin K:8.78µg
8.37%
Calcium:64.16mg
6.42%
Vitamin B12:0.33µg
5.54%
LunchMain CourseMain DishDinnerSoupDairy FreeFallWinterChickenChicken Breasts
Source:My Recipes

You May Also Like

50 min.
6
359kcal

Spicy Chicken and Sweet Potato Stew

30 min.
2
1610kcal

Vegan Chickpea Cakes with Mashed Avocado

25 min.
4
403kcal

Spicy spaghetti with garlic mushrooms

15 min.
4
540kcal

Spiced mackerel on toast with beetroot salsa

30 min.
4
423kcal

Courgette, broccoli & gremolata pasta

17 min.
2
616kcal

Venetian-style pasta

45 min.
2
652kcal

Cornflake Crusted Banana Stuffed French Toast

15 min.
2
804kcal

Mackerel with orange & harissa glaze