Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Chicken and Dumplin Soup
Chicken and Dumplin Soup
Dairy Free
Health score
30%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 557g
Price Per Serving: 3.43$
609kcal
Nutrition
Calories: 609kcal
Protein: 27.47%
Fat: 33.51%
Carbs: 39.02%
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Ingredients
12
oz
biscuits
refrigerated quartered
4
cups
chicken broth
10.8
oz
cream of chicken soup
canned
30
oz
vegetables
mixed canned
6
servings
optional: pepper
to taste
4
chicken breasts
shredded boneless skinless cooked
Equipment
whisk
pot
Directions
Combine soup and broth in a 6-quart stockpot; bring to a boil over medium-high heat, whisking until smooth. Stir in chicken and vegetables; bring to a boil.
Drop biscuit quarters into soup; cover and simmer 15 minutes.
Let soup sit 10 minutes before serving.
Sprinkle each serving with pepper, if desired.
Nutrition Facts
Calories
609kcal
Protein
27.47%
Fat
33.51%
Carbs
39.02%
Properties
Glycemic Index
30.67
Glycemic Load
30.29
Inflammation Score
-10
Nutrition Score
31.466956470324%
Nutrients
percent of daily need
Calories:
609.28kcal
30.46%
Fat:
22.76g
35.01%
Saturated Fat:
6.47g
40.43%
Carbohydrates:
59.64g
19.88%
Net Carbohydrates:
53.21g
19.35%
Sugar:
13.2g
14.66%
Cholesterol:
103.62mg
34.54%
Sodium:
1379.36mg
59.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
41.97g
83.95%
Vitamin A:
7388.03IU
147.76%
Vitamin B3:
19.89mg
99.46%
Selenium:
53.89µg
76.99%
Vitamin B6:
1.31mg
65.26%
Phosphorus:
459.62mg
45.96%
Manganese:
0.73mg
36.52%
Vitamin B1:
0.51mg
33.94%
Vitamin B2:
0.57mg
33.25%
Potassium:
962.28mg
27.49%
Vitamin B5:
2.66mg
26.62%
Fiber:
6.43g
25.73%
Iron:
4.25mg
23.62%
Folate:
94.09µg
23.52%
Magnesium:
84.9mg
21.23%
Vitamin C:
16.6mg
20.12%
Copper:
0.31mg
15.67%
Zinc:
2.05mg
13.65%
Vitamin E:
2.01mg
13.38%
Vitamin K:
8.78µg
8.37%
Calcium:
64.16mg
6.42%
Vitamin B12:
0.33µg
5.54%
Lunch
Main Course
Main Dish
Dinner
Soup
Dairy Free
Fall
Winter
Chicken
Chicken Breasts
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples