Chicken and Dumplings

Dairy Free
Health score
3%
Chicken and Dumplings
45 min.
6
549kcal

Suggestions


Are you ready to experience comfort food at its finest? This Chicken and Dumplings recipe is a delightful twist on a classic dish that manages to be both satisfying and dairy-free! With its warm, creamy filling packed with shredded rotisserie chicken and colorful mixed vegetables, it's perfect for weeknight dinners or cozy lunches with family and friends.

Imagine pulling a steaming casserole from the oven, the inviting aroma of seasoned chicken and hearty vegetables wafting through your kitchen. The best part? It's ready in just 45 minutes! In less time than it takes to watch a movie, you can have a delicious meal that serves six, making it ideal for gatherings or meal prepping for the week ahead.

Whether it's drizzling rain outside or a chilly winter evening, this dish brings warmth and comfort. The addition of golden-brown biscuits on top adds the perfect finishing touch, providing a satisfying contrast to the creamy filling beneath. Plus, with a calorie count of 549 kcal per serving, you can indulge without the guilt.

So gather your ingredients and get ready to whip up this scrumptious Chicken and Dumplings recipe that everyone will love. It’s more than just a meal; it’s a warm hug in a bowl!

Ingredients

  • tube grands flaky refrigerator biscuits refrigerated
  • 0.3 teaspoon pepper black
  • 10.8 ounce cream of mushroom soup canned
  • 10 ounce savory vegetable mixed frozen
  • 0.3 teaspoon kosher salt 
  • 3.5 pound rotisserie chicken cut shredded

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400 F.
  2. Combine the chicken, vegetables, soup, salt, pepper, and 3/4 cup water in a large bowl.
  3. Transfer the mixture to an oven-safe casserole, cover with foil, and bake for 30 minutes. After 15 minutes, place the biscuits on a baking sheet and bake until the biscuits are golden brown and cooked through, about 15 minutes.
  4. Remove both the casserole and the biscuits from the oven. Uncover the casserole, place the biscuits on top, and serve.

Nutrition Facts

Calories549kcal
Protein55.6%
Fat37.73%
Carbs6.67%

Properties

Glycemic Index
23.5
Glycemic Load
2.09
Inflammation Score
-8
Nutrition Score
5.7608696156708%

Nutrients percent of daily need

Calories:549.14kcal
27.46%
Fat:23.13g
35.58%
Saturated Fat:6.41g
40.08%
Carbohydrates:9.21g
3.07%
Net Carbohydrates:7.19g
2.61%
Sugar:0.08g
0.09%
Cholesterol:256.55mg
85.52%
Sodium:1397.98mg
60.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:76.69g
153.38%
Vitamin A:2399.91IU
48%
Manganese:0.28mg
13.96%
Fiber:2.01g
8.06%
Copper:0.15mg
7.34%
Vitamin C:4.91mg
5.96%
Vitamin B3:1.06mg
5.28%
Zinc:0.77mg
5.16%
Potassium:165.44mg
4.73%
Vitamin B1:0.07mg
4.57%
Iron:0.82mg
4.55%
Folate:17.41µg
4.35%
Phosphorus:42.85mg
4.28%
Vitamin B2:0.07mg
4.19%
Magnesium:15.06mg
3.77%
Vitamin B6:0.07mg
3.3%
Vitamin B5:0.18mg
1.75%
Calcium:14.29mg
1.43%
Vitamin B12:0.08µg
1.35%
Source:My Recipes