Chicken and Gnocchi

Popular
Health score
26%
Chicken and Gnocchi
60 min.
6
678kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • cup breadcrumbs fresh soft
  • tablespoons butter 
  • cup carrots thinly sliced
  • 0.5 cup celery finely chopped
  • servings meat from a rotisserie chicken 
  • 0.5 cup chicken broth 
  • cups chicken broth 
  • 0.5 cup cooking wine dry white
  • large egg yolks lightly beaten
  • 0.3 cup flour all-purpose
  • 0.5 cup flour all-purpose
  • 1.5 tablespoons flat-leaf parsley fresh chopped
  • teaspoon thyme leaves fresh chopped
  •  garlic cloves minced
  • servings d gnocchi 
  • 0.3 teaspoon kosher salt 
  • 0.3 cup parmesan cheese freshly grated
  • cups meat from a rotisserie chicken shredded cooked
  • servings kitchen string 
  •  thyme sprigs fresh

Equipment

  • bowl
  • frying pan
  • whisk
  • pot
  • plastic wrap
  • slotted spoon
  • dutch oven
  • kitchen twine

Directions

  1. Prepare Gnocchi: Stir together first 8 ingredients in a large bowl until smooth. Very gently fold in flour just until blended.
  2. Spoon dough into a zip-top plastic freezer bag. Snip 1 corner of bag to make a 1/2-inch hole. Squeeze 10 to 12 (1-inch) dough pieces into a pot of boiling salted water; cook 2 to 3 minutes or until gnocchi float. Lightly grease a jelly-roll pan with cooking spray.
  3. Transfer gnocchi to prepared pan, using a slotted spoon. Cover with plastic wrap. Repeat procedure with remaining dough.
  4. Prepare Chicken: Tie together thyme and, if desired, sage sprigs with kitchen string. Melt butter in a Dutch oven over medium heat.
  5. Add carrots, celery, and herb bundle; cook 5 minutes or until carrots are tender.
  6. Add garlic; cook 1 minute. Stir in wine, and cook 2 minutes or until reduced by half.
  7. Sprinkle with flour, and cook, stirring constantly, 1 minute. Gradually whisk in broth.
  8. Add Parmesan rind, if desired.
  9. Bring mixture to a boil over medium-high heat. Reduce heat to medium-low, and simmer, partially covered, 20 minutes or until slightly thickened. Discard herb bundle and cheese rind. Stir in chicken and gnocchi, and cook 3 to 5 minutes or until hot.

Nutrition Facts

Calories678kcal
Protein31.94%
Fat47.33%
Carbs20.73%

Properties

Glycemic Index
98.64
Glycemic Load
10.87
Inflammation Score
-10
Nutrition Score
31.954347610474%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
2.41mg
Luteolin
0.5mg
Kaempferol
0.34mg
Myricetin
0.25mg
Quercetin
1.61mg

Nutrients percent of daily need

Calories:677.98kcal
33.9%
Fat:34.46g
53.01%
Saturated Fat:12.66g
79.13%
Carbohydrates:33.97g
11.32%
Net Carbohydrates:30.34g
11.03%
Sugar:5.08g
5.65%
Cholesterol:239.78mg
79.93%
Sodium:1194.38mg
51.93%
Alcohol:2.06g
100%
Alcohol %:0.48%
100%
Protein:52.33g
104.66%
Vitamin A:4642.13IU
92.84%
Vitamin B3:17.94mg
89.7%
Selenium:54.39µg
77.71%
Phosphorus:479.92mg
47.99%
Vitamin B6:0.95mg
47.67%
Vitamin K:49.12µg
46.78%
Vitamin B2:0.65mg
38.31%
Vitamin B1:0.53mg
35.56%
Manganese:0.61mg
30.65%
Iron:4.94mg
27.42%
Zinc:3.91mg
26.04%
Vitamin B5:2.5mg
24.96%
Folate:95.12µg
23.78%
Potassium:753.15mg
21.52%
Magnesium:77.29mg
19.32%
Vitamin C:12.67mg
15.36%
Calcium:150.74mg
15.07%
Vitamin B12:0.89µg
14.8%
Fiber:3.63g
14.52%
Copper:0.27mg
13.31%
Vitamin E:1.2mg
8.01%
Vitamin D:0.54µg
3.63%
Source:My Recipes