Chicken-and-Spinach Lasagna

Health score
32%
Chicken-and-Spinach Lasagna
270 min.
6
751kcal

Suggestions

Ingredients

  • 20 oz alfredo sauce refrigerated
  • cups matchstick carrots 
  • cup chicken broth 
  • cups meat from a rotisserie chicken cooked chopped
  • 10.8 oz cream of mushroom soup canned
  • 0.3 cup basil fresh chopped
  • 10 oz pkt spinach frozen thawed chopped
  • 16 oz cheese blend shredded italian divided
  •  lasagna noodles uncooked
  • 0.5 teaspoon pepper 

Equipment

  • bowl
  • paper towels
  • slow cooker

Directions

  1. Drain spinach well, pressing between paper towels. Stir together spinach, chicken, next 5 ingredients, and 3 cups Italian cheese blend in a large bowl.
  2. Spoon one-fourth of chicken mixture into a lightly greased 6-qt. slow cooker. Arrange 3 noodles over chicken mixture, breaking to fit. Repeat layers twice. Top with remaining chicken mixture and 1 cup cheese. Cover and cook on LOW 3 1/2 hours or until noodles are done, mixture is bubbly, and edges are golden brown. Uncover and cook on LOW 30 minutes.
  3. Sprinkle with basil.
  4. Let stand 10 minutes before serving.
  5. * Reduced-fat Alfredo sauce may be substituted.
  6. ** Reduced-fat cream of mushroom soup may be substituted.

Nutrition Facts

Calories751kcal
Protein26.29%
Fat49.27%
Carbs24.44%

Properties

Glycemic Index
31.81
Glycemic Load
13.99
Inflammation Score
-10
Nutrition Score
27.144347895747%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:750.67kcal
37.53%
Fat:41.36g
63.63%
Saturated Fat:12.81g
80.04%
Carbohydrates:46.15g
15.38%
Net Carbohydrates:42.08g
15.3%
Sugar:5.14g
5.71%
Cholesterol:132.93mg
44.31%
Sodium:1403.69mg
61.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.66g
99.31%
Vitamin A:12751.48IU
255.03%
Vitamin K:185.86µg
177.01%
Selenium:46.81µg
66.87%
Manganese:0.99mg
49.69%
Vitamin B3:7.44mg
37.22%
Phosphorus:268.99mg
26.9%
Vitamin B6:0.51mg
25.46%
Calcium:249.56mg
24.96%
Folate:91.94µg
22.99%
Magnesium:82.39mg
20.6%
Vitamin B2:0.31mg
18.43%
Copper:0.36mg
18.1%
Potassium:630.19mg
18.01%
Zinc:2.62mg
17.46%
Fiber:4.07g
16.27%
Iron:2.84mg
15.8%
Vitamin B1:0.17mg
11.51%
Vitamin E:1.72mg
11.49%
Vitamin B5:1.13mg
11.27%
Vitamin C:5.3mg
6.42%
Vitamin B12:0.29µg
4.87%
Source:My Recipes