Chicken and Veggie Pizza

Gluten Free
Health score
5%
Chicken and Veggie Pizza
35 min.
8
146kcal

Suggestions


Are you ready to elevate your pizza game with a delicious and healthy twist? Introducing our Chicken and Veggie Pizza, a gluten-free delight that’s perfect for any occasion! Whether you’re hosting a gathering, looking for a tasty appetizer, or simply craving a satisfying snack, this pizza is sure to impress your family and friends.

In just 35 minutes, you can whip up a mouthwatering pizza that combines the savory flavors of chopped cooked chicken, fresh tomatoes, and earthy mushrooms, all nestled on a perfectly baked crust. The secret to this pizza's irresistible taste lies in the creamy spinach dip that adds a rich layer of flavor, making each bite a delightful experience.

With only 146 calories per serving, you can indulge without the guilt. This recipe is not only gluten-free but also packed with protein, making it a nutritious choice for those who want to enjoy a classic favorite while maintaining a healthy lifestyle. The combination of textures and flavors will leave your taste buds dancing, and the vibrant colors will make it a feast for the eyes as well.

So, gather your ingredients and get ready to create a pizza that’s not just a meal, but a celebration of flavors. Your Chicken and Veggie Pizza awaits!

Ingredients

  • 0.3 cup water hot
  • 0.8 cup gorgonzola dip 
  • cup roasted chicken cooked chopped
  • 0.8 cup tomatoes seeded chopped
  • oz mushrooms fresh sliced
  • oz mozzarella cheese shredded
  • cups frangelico 

Equipment

  • bowl
  • oven
  • pizza pan

Directions

  1. Move oven rack to lowest position.
  2. Heat oven to 450°F. Spray 12-inch pizza pan with cooking spray.
  3. In medium bowl, stir Bisquick mix, hot water and 1/4 cup of the spinach dip with fork until soft dough forms; beat vigorously 20 strokes. Press dough in pizza pan, using fingers dipped in Bisquick mix; pinch edge to form 1/2-inch rim.
  4. Bake 7 minutes.
  5. Spread remaining 1/2 cup spinach dip over partially baked crust.
  6. Sprinkle with chicken, tomato and mushrooms.
  7. Sprinkle with cheese.
  8. Bake 12 to 15 minutes or until crust is brown and cheese is melted.

Nutrition Facts

Calories146kcal
Protein29.96%
Fat60.6%
Carbs9.44%

Properties

Glycemic Index
12.13
Glycemic Load
0.47
Inflammation Score
-2
Nutrition Score
5.7856521347295%

Flavonoids

Naringenin
0.09mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:146.12kcal
7.31%
Fat:9.73g
14.98%
Saturated Fat:4.98g
31.12%
Carbohydrates:3.41g
1.14%
Net Carbohydrates:2.96g
1.08%
Sugar:2.63g
2.92%
Cholesterol:29.92mg
9.97%
Sodium:274.74mg
11.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.83g
21.66%
Selenium:10.56µg
15.08%
Calcium:141.59mg
14.16%
Phosphorus:136.6mg
13.66%
Vitamin B3:2.51mg
12.54%
Vitamin B2:0.2mg
11.91%
Vitamin B12:0.55µg
9.11%
Zinc:1.06mg
7.06%
Vitamin B5:0.64mg
6.37%
Vitamin B6:0.12mg
6.01%
Copper:0.11mg
5.61%
Vitamin A:267.27IU
5.35%
Potassium:179.49mg
5.13%
Vitamin C:2.51mg
3.04%
Magnesium:12.11mg
3.03%
Vitamin B1:0.05mg
3.02%
Iron:0.48mg
2.69%
Folate:9.28µg
2.32%
Manganese:0.04mg
1.93%
Fiber:0.45g
1.8%
Vitamin K:1.59µg
1.52%