Chicken and Veggie Pizza

Gluten Free
Health score
10%
Chicken and Veggie Pizza
35 min.
8
102kcal

Suggestions


Are you ready to elevate your pizza game with a delicious and healthy twist? Introducing our Chicken and Veggie Pizza, a gluten-free delight that’s perfect for any occasion! Whether you’re hosting a gathering, looking for a tasty appetizer, or simply craving a satisfying snack, this pizza is sure to impress your family and friends.

In just 35 minutes, you can whip up a mouthwatering pizza that combines the savory flavors of chopped cooked chicken, fresh mushrooms, and vibrant tomatoes, all nestled on a crispy, gluten-free crust. The addition of creamy spinach dip not only enhances the taste but also adds a unique touch that sets this pizza apart from the rest. With only 102 calories per serving, you can indulge without the guilt!

This recipe is not just about great taste; it’s also about convenience. With easy-to-follow instructions and minimal equipment required, you’ll find that making your own pizza at home is both fun and rewarding. Plus, it’s a fantastic way to sneak in some veggies while satisfying your pizza cravings. So, gather your ingredients, preheat that oven, and get ready to enjoy a slice of heaven with our Chicken and Veggie Pizza!

Ingredients

  • cup roasted chicken cooked chopped
  • oz mushrooms fresh sliced
  • oz mozzarella cheese shredded
  • 0.8 cup pkt spinach 
  • 0.8 cup tomatoes seeded chopped
  • 0.3 cup water hot
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • oven
  • pizza pan

Directions

  1. Move oven rack to lowest position.
  2. Heat oven to 450F. Spray 12-inch pizza pan with cooking spray.
  3. In medium bowl, stir Bisquick mix, hot water and 1/4 cup of the spinach dip with fork until soft dough forms; beat vigorously 20 strokes. Press dough in pizza pan, using fingers dipped in Bisquick mix; pinch edge to form 1/2-inch rim.
  4. Bake 7 minutes.
  5. Spread remaining 1/2 cup spinach dip over partially baked crust.
  6. Sprinkle with chicken, tomato and mushrooms.
  7. Sprinkle with cheese.
  8. Bake 12 to 15 minutes or until crust is brown and cheese is melted.

Nutrition Facts

Calories102kcal
Protein39.4%
Fat52.72%
Carbs7.88%

Properties

Glycemic Index
16.13
Glycemic Load
0.49
Inflammation Score
-4
Nutrition Score
6.7639129809711%

Flavonoids

Naringenin
0.09mg
Luteolin
0.02mg
Kaempferol
0.19mg
Myricetin
0.03mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:102.41kcal
5.12%
Fat:6.05g
9.3%
Saturated Fat:3.13g
19.58%
Carbohydrates:2.04g
0.68%
Net Carbohydrates:1.52g
0.55%
Sugar:1.16g
1.29%
Cholesterol:29.92mg
9.97%
Sodium:151.27mg
6.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.17g
20.34%
Selenium:10.58µg
15.12%
Vitamin K:15.18µg
14.45%
Phosphorus:137.98mg
13.8%
Vitamin B3:2.53mg
12.64%
Vitamin B2:0.21mg
12.23%
Calcium:114.8mg
11.48%
Vitamin A:530.99IU
10.62%
Vitamin B12:0.55µg
9.11%
Zinc:1.07mg
7.16%
Vitamin B5:0.64mg
6.39%
Vitamin B6:0.13mg
6.29%
Copper:0.12mg
5.8%
Potassium:195.19mg
5.58%
Vitamin C:3.3mg
4%
Folate:14.73µg
3.68%
Magnesium:14.34mg
3.58%
Manganese:0.06mg
3.19%
Vitamin B1:0.05mg
3.17%
Iron:0.56mg
3.12%
Fiber:0.51g
2.05%
Vitamin E:0.18mg
1.17%