Chicken and Wild Rice Slow Cooker Dinner

Gluten Free
Health score
30%
Chicken and Wild Rice Slow Cooker Dinner
310 min.
6
767kcal

Suggestions

Ingredients

  • 16 ounce baby carrots 
  • 32.3 ounce cream of chicken soup canned
  • cup milk 
  • cups rice mix long grain wild
  •  chicken breast halves boneless skinless
  • 2.3 cups water 

Equipment

  • slow cooker

Directions

  1. Spray the inside of a slow cooker with cooking spray.
  2. Stir together cream of chicken soup, water, milk, long grain and wild rice mix (including seasoning packets, if any), and baby carrots in the slow cooker.
  3. Place chicken breasts on top of the mixture.
  4. Cover and cook on High until chicken is cooked through and rice is tender, about 5 hours; or cook on Low setting for 7 to 8 hours.

Nutrition Facts

Calories767kcal
Protein20.42%
Fat16.74%
Carbs62.84%

Properties

Glycemic Index
23.7
Glycemic Load
64.76
Inflammation Score
-10
Nutrition Score
30.534348062847%

Nutrients percent of daily need

Calories:766.99kcal
38.35%
Fat:13.93g
21.43%
Saturated Fat:4.22g
26.39%
Carbohydrates:117.64g
39.21%
Net Carbohydrates:113.85g
41.4%
Sugar:6.53g
7.25%
Cholesterol:89.39mg
29.8%
Sodium:1285.8mg
55.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.23g
76.46%
Vitamin A:10802.17IU
216.04%
Selenium:59.13µg
84.47%
Manganese:1.58mg
78.91%
Vitamin B3:14.82mg
74.1%
Vitamin B6:1.15mg
57.64%
Phosphorus:488.61mg
48.86%
Vitamin B5:3.61mg
36.08%
Copper:0.59mg
29.35%
Potassium:874.77mg
24.99%
Iron:3.69mg
20.52%
Magnesium:79.64mg
19.91%
Vitamin B2:0.33mg
19.23%
Zinc:2.75mg
18.31%
Fiber:3.8g
15.18%
Vitamin B1:0.22mg
14.93%
Calcium:138.39mg
13.84%
Vitamin K:13.83µg
13.17%
Folate:37.85µg
9.46%
Vitamin E:1.19mg
7.96%
Vitamin B12:0.45µg
7.43%
Vitamin C:3.47mg
4.21%
Vitamin D:0.56µg
3.74%
Source:Allrecipes