45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 265g
Price Per Serving: 0.75$
251kcal
Nutrition
Calories: 251kcal
Protein: 24.6%
Fat: 41.86%
Carbs: 33.54%
Ingredients
- 10 ounce broccoli frozen chopped
- 1 cup carrots shredded
- 8 ounce pasteurized cheese product cubed prepared
- 2 cups meat from a rotisserie chicken cooked chopped
- 10.8 ounce cream of chicken soup undiluted canned
- 1 small onion chopped
- 6.2 ounce fast-cooking and rice mix long-grain wild
- 5 cups water
Equipment
Directions
- Saut onion and carrots in a lightly greased Dutch oven over medium heat 5 minutes.
- Add 5 cups water, seasoning packet from rice, broccoli, and chicken. Bring to a boil, and stir in rice; reduce heat, cover, and cook 5 minutes.
- Add cheese and soup; cook, stirring constantly, 5 minutes or until cheese melts.
- Serve immediately.
- Note: For testing purposes only, we used Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe.
Nutrition Facts
Properties
Nutrition Score
14.977391250755%
Flavonoids
Nutrients percent of daily need