45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 341g
Price Per Serving: 1.63$
421kcal
Nutrition
Calories: 421kcal
Protein: 21.65%
Fat: 23.98%
Carbs: 54.37%
Ingredients
- 1.5 cups rice uncooked
- 1 stick cinnamon (3-inch)
- 2 teaspoons curry powder
- 0.3 cup cilantro leaves fresh
- 1 teaspoon ginger fresh minced peeled
- 2 garlic cloves minced
- 0.5 cup golden raisins
- 0.5 teaspoon ground cardamom
- 0.1 teaspoon ground pepper red
- 1 cup onion chopped
- 0.5 cup dry-roasted cashews chopped
- 0.3 teaspoon saffron threads crushed
- 2 teaspoons salt divided
- 2 serrano chiles minced seeded
- 1 cup whole-milk yogurt plain
- 1 pound chicken thighs boneless skinless cut into bite-sized pieces
- 1 tablespoon vegetable oil
- 3 cups water
Equipment
Directions
- Bring water, 1 teaspoon salt, and saffron to a boil in a medium saucepan.
- Add rice and cinnamon stick to pan. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Discard cinnamon stick.
- Sprinkle chicken with 1/2 teaspoon salt.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken; saut 5 minutes or until lightly browned.
- Remove chicken from pan; cover and keep warm.
- Add onion and 1/2 teaspoon salt to pan.
- Cover, reduce heat to low, and cook 10 minutes or until lightly browned, stirring occasionally.
- Add curry and the next 5 ingredients (curry through serrano chiles); cook 3 minutes, stirring frequently.
- Add yogurt, stirring with a whisk; cook 3 minutes or until slightly thick, stirring constantly.
- Add chicken and raisins; cook 4 minutes or until thoroughly heated.
- Add rice; stir well to combine.
- Sprinkle evenly with cashews and cilantro.
Nutrition Facts
Properties
Nutrition Score
16.587391221005%
Flavonoids
Nutrients percent of daily need