Chicken Bouillon Rice

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Chicken Bouillon Rice
20 min.
8
169kcal

Suggestions

Ingredients

  • cubes chicken bouillon 
  • cups water 
  • cups rice white uncooked

Equipment

  • sauce pan

Directions

  1. In a saucepan bring water to a boil.
  2. Add rice and bouillon and stir. Reduce heat, cover and simmer for 20 minutes.
  3. Mix well before serving.

Nutrition Facts

Calories169kcal
Protein8.05%
Fat1.68%
Carbs90.27%

Properties

Glycemic Index
7.65
Glycemic Load
22.26
Inflammation Score
-1
Nutrition Score
3.3799999929641%

Nutrients percent of daily need

Calories:168.82kcal
8.44%
Fat:0.31g
0.47%
Saturated Fat:0.08g
0.52%
Carbohydrates:36.98g
12.33%
Net Carbohydrates:36.38g
13.23%
Sugar:0.06g
0.06%
Cholesterol:0mg
0%
Sodium:9.23mg
0.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.6%
Manganese:0.5mg
25.16%
Selenium:6.99µg
9.98%
Copper:0.12mg
6.04%
Phosphorus:53.19mg
5.32%
Vitamin B5:0.47mg
4.69%
Vitamin B6:0.08mg
3.79%
Vitamin B3:0.74mg
3.7%
Zinc:0.52mg
3.44%
Magnesium:12.75mg
3.19%
Fiber:0.6g
2.4%
Vitamin B1:0.03mg
2.16%
Iron:0.37mg
2.06%
Calcium:16.51mg
1.65%
Potassium:53.2mg
1.52%
Vitamin B2:0.02mg
1.33%
Source:Allrecipes