Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes

Gluten Free
Health score
22%
Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes
45 min.
4
483kcal

Suggestions


Indulge in a delightful culinary experience with our Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes. This gluten-free dish is not only a feast for the eyes but also a treat for the taste buds, making it the perfect centerpiece for your next dinner gathering. With a preparation time of just 45 minutes, you can impress your guests without spending all day in the kitchen.

The succulent chicken breasts are expertly stuffed with a rich blend of creamy Fontina cheese, tangy marinated artichokes, and sweet sun-dried tomatoes, creating a harmonious balance of flavors that will leave everyone craving more. Each bite is a burst of savory goodness, complemented by the aromatic hint of dried basil that elevates the dish to new heights.

Whether you're looking for a satisfying main course or a side dish that stands out, this recipe fits the bill perfectly. With only 483 calories per serving, you can enjoy a hearty meal without the guilt. Plus, the nutritional breakdown reveals a healthy balance of protein, fats, and carbohydrates, making it a smart choice for any health-conscious foodie.

So, roll up your sleeves and get ready to create a dish that not only nourishes the body but also warms the heart. Your family and friends will be raving about this delicious chicken recipe long after the last bite!

Ingredients

  • tablespoon basil dried
  • cup fontina grated
  • 12 ounce marinated artichoke drained coarsely chopped
  • 0.5 cup sun-dried olives packed drained coarsely chopped ()
  • tablespoons olive oil 
  • 20 ounce chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • oven
  • knife

Directions

  1. Preheat oven to 375°F.
  2. Mix artichokes, cheese, tomatoes, and basil in medium bowl. Using small sharp knife and working with 1 chicken breast at a time, cut 2-inch-long slit horizontally into 1 side of chicken breast. Move knife back and forth in slit to form pocket. Divide 1 cup cheese mixture among chicken pockets (reserve remainder for frittata). Press edges to seal.
  3. Sprinkle chicken with salt and pepper.
  4. Heat oil in heavy large ovenproof skillet over high heat.
  5. Add chicken; cook 2 minutes. Turn chicken over; transfer skillet to oven.
  6. Bake until cooked through, about 10 minutes.
  7. Nutrition Data
  8. See Nutrition Data's complete analysis of this recipe ›

Nutrition Facts

Calories483kcal
Protein34.69%
Fat54.53%
Carbs10.78%

Properties

Glycemic Index
14.25
Glycemic Load
1.93
Inflammation Score
-8
Nutrition Score
25.188695461854%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:483.2kcal
24.16%
Fat:29.04g
44.67%
Saturated Fat:9.04g
56.48%
Carbohydrates:12.91g
4.3%
Net Carbohydrates:9.14g
3.33%
Sugar:6.55g
7.28%
Cholesterol:129mg
43%
Sodium:767.22mg
33.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.56g
83.12%
Vitamin B3:16.13mg
80.64%
Selenium:50.93µg
72.76%
Vitamin B6:1.15mg
57.41%
Phosphorus:463.54mg
46.35%
Vitamin C:24.96mg
30.25%
Potassium:1043.58mg
29.82%
Vitamin K:28.41µg
27.06%
Vitamin A:1321.92IU
26.44%
Vitamin B5:2.46mg
24.57%
Calcium:243.19mg
24.32%
Iron:3.4mg
18.89%
Manganese:0.38mg
18.89%
Magnesium:75.26mg
18.81%
Vitamin B2:0.29mg
16.96%
Zinc:2.32mg
15.48%
Fiber:3.77g
15.08%
Vitamin B12:0.84µg
13.96%
Copper:0.26mg
13.14%
Vitamin B1:0.17mg
11.4%
Vitamin E:1.47mg
9.83%
Folate:20.1µg
5.02%
Vitamin D:0.34µg
2.26%
Source:Epicurious