Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes

Gluten Free
Health score
22%
Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes
45 min.
4
483kcal

Suggestions


If you're seeking a delightful and satisfying meal that embodies the perfect blend of flavors, look no further than our Chicken Breasts Stuffed with Fontina, Artichokes, and Sun-Dried Tomatoes. This gluten-free dish brings together tender chicken breasts filled with a rich mixture of creamy Fontina cheese, tangy marinated artichokes, and sweet sun-dried tomatoes, creating a medley of tastes that will excite your palate.

Not only is this recipe quick to prepare with a total cooking time of just 45 minutes, but it also delivers on both flavor and nutrition, making it an excellent choice for a weeknight dinner or a gathering with friends. With 483 calories per serving, you can indulge without guilt, knowing that each bite is packed with protein and healthy fats, while still being low in carbohydrates.

Imagine serving these beautifully stuffed chicken breasts alongside your favorite side dish, transforming an ordinary meal into an extraordinary culinary experience. The aromatic blend of dried basil mixed with the savory filling creates a mouthwatering aroma that will have everyone eagerly anticipating dinner. Dive into this delicious dish and make it the centerpiece of your next meal—your taste buds will thank you!

Ingredients

  • tablespoon basil dried
  • cup fontina grated
  • 12 ounce marinated artichoke drained coarsely chopped
  • 0.5 cup sun-dried olives packed drained coarsely chopped ()
  • tablespoons olive oil 
  • 20 ounce chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • oven
  • knife

Directions

  1. Preheat oven to 375°F.
  2. Mix artichokes, cheese, tomatoes, and basil in medium bowl. Using small sharp knife and working with 1 chicken breast at a time, cut 2-inch-long slit horizontally into 1 side of chicken breast. Move knife back and forth in slit to form pocket. Divide 1 cup cheese mixture among chicken pockets (reserve remainder for frittata). Press edges to seal.
  3. Sprinkle chicken with salt and pepper.
  4. Heat oil in heavy large ovenproof skillet over high heat.
  5. Add chicken; cook 2 minutes. Turn chicken over; transfer skillet to oven.
  6. Bake until cooked through, about 10 minutes.
  7. Nutrition Data
  8. See Nutrition Data's complete analysis of this recipe ›

Nutrition Facts

Calories483kcal
Protein34.69%
Fat54.53%
Carbs10.78%

Properties

Glycemic Index
14.25
Glycemic Load
1.93
Inflammation Score
-8
Nutrition Score
25.188695461854%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:483.2kcal
24.16%
Fat:29.04g
44.67%
Saturated Fat:9.04g
56.48%
Carbohydrates:12.91g
4.3%
Net Carbohydrates:9.14g
3.33%
Sugar:6.55g
7.28%
Cholesterol:129mg
43%
Sodium:767.22mg
33.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.56g
83.12%
Vitamin B3:16.13mg
80.64%
Selenium:50.93µg
72.76%
Vitamin B6:1.15mg
57.41%
Phosphorus:463.54mg
46.35%
Vitamin C:24.96mg
30.25%
Potassium:1043.58mg
29.82%
Vitamin K:28.41µg
27.06%
Vitamin A:1321.92IU
26.44%
Vitamin B5:2.46mg
24.57%
Calcium:243.19mg
24.32%
Manganese:0.38mg
18.89%
Iron:3.4mg
18.89%
Magnesium:75.26mg
18.81%
Vitamin B2:0.29mg
16.96%
Zinc:2.32mg
15.48%
Fiber:3.77g
15.08%
Vitamin B12:0.84µg
13.96%
Copper:0.26mg
13.14%
Vitamin B1:0.17mg
11.4%
Vitamin E:1.47mg
9.83%
Folate:20.1µg
5.02%
Vitamin D:0.34µg
2.26%
Source:Epicurious