Chicken-Brown Rice Primavera

Ingredients

• 0.3 tsp pepper black
• 1 cup broccoli florets 
• 0.5 cup carrots diagonally sliced
• 1.5 cups chicken broth 
• 2 cloves garlic minced
• 2 cups brown rice instant uncooked
• 1 Tbsp oil 
• 0.3 cup parmesan cheese grated kraft
• 0.5  bell pepper red cut into strips
• 0.8 lb chicken breasts boneless skinless cut into strips
• 0.5 cup baby squash yellow sliced

Equipment

• frying pan

Directions

1. Heat oil in large skillet on medium-high heat.
2. Add chicken and garlic; cook and stir 5 min. or until chicken is lightly browned.
3. Add broth, vegetables and black pepper; stir. Bring to boil.
4. Stir in rice. Return to boil; cover. Simmer on low heat 5 min.
5. Remove from heat.
6. Let stand 5 min. Stir in cheese.