Looking for a delicious and versatile recipe that's not only gluten-free and dairy-free but also comes together in just 14 minutes? Look no further than this delightful Chicken Bulgur Salad! Perfect as a side dish, lunch, main course, or main dish, this meal offers a balanced mix of flavors and textures to satisfy your cravings.
Packed with 215 calories per serving, this recipe is ideal for those watching their calorie intake. It features a harmonious blend of ingredients, including 14 ounces of quartered artichoke hearts, 0.5 pounds of cubed cooked chicken breast, 1 cup of finely chopped fresh parsley, and 1 cup of halved grape tomatoes, among others. The star of the dish, quick-cooking bulgur, is both nutritious and gluten-free, making it a fantastic base for this salad.
The preparation is straightforward and efficient, requiring just a bowl and a saucepan. In no time, you'll have a dish where the protein, fat, and carb caloric breakdown is well-balanced at 39.26%, 30.26%, and 30.48% respectively, ensuring a satisfying and nutritious meal. Whether you're cooking for a family dinner, a quick lunch on a busy day, or a casual get-together with friends, this Chicken Bulgur Salad is sure to be a hit. Dive into a refreshing medley of flavors and textures, and enjoy the simplicity of a recipe that doesn't compromise on taste.
