67 min.
Preparation time
Gaps: no
Total: 67 min.
Servings
Serve: 4 persons
Weight Per Serving: 534g
Price Per Serving: 2.25$
692kcal
Nutrition
Calories: 692kcal
Protein: 26.34%
Fat: 63.99%
Carbs: 9.67%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2.5 pounds chicken thighs bone-in
- 0.5 cup celery chopped
- 2 teaspoons rosemary leaves fresh chopped
- 4 garlic clove minced
- 0.8 cup bell pepper green chopped
- 1.3 cups tomatoes (such as McCutcheon's)
- 8 ounces mushrooms sliced
- 2 tablespoons olive oil divided
- 1 cup onion chopped
- 1 ounce parmesan shaved
- 1.5 cups bell pepper red chopped
- 0.4 teaspoon salt divided
Equipment
- frying pan
- oven
- baking pan
- kitchen thermometer
Directions
- Preheat oven to 35
- Heat a large nonstick skillet over medium-high heat.
- Sprinkle chicken with 1/4 teaspoon salt and black pepper.
- Add 2 teaspoons oil to pan; swirl to coat.
- Add 4 chicken thighs to pan; cook for 4 minutes on each side or until browned.
- Remove chicken from pan, and keep warm. Repeat procedure with 2 teaspoons olive oil and remaining chicken.
- Add the remaining 2 teaspoons olive oil to pan, and swirl to coat.
- Add bell peppers, 1 cup onion, celery, rosemary, minced garlic, and remaining 1/8 teaspoon salt; cook for 3 minutes, stirring frequently.
- Add mushrooms; cook for 6 minutes, stirring occasionally. Stir in marinara sauce; cook 1 minute.
- Spread vegetable mixture in bottom of a 13 x 9-inch glass or ceramic baking dish. Arrange chicken on top of the vegetable mixture.
- Bake at 350 for 30 minutes or until a thermometer inserted into chicken registers 16
- Sprinkle with cheese.
Nutrition Facts
Properties
Nutrition Score
34.133478351261%
Flavonoids
Nutrients percent of daily need