Chicken Cacciatore

Ingredients

• 1 pound chicken breast tenders cut into bite-sized pieces
• 2 teaspoons creole seasoning 
• 2 teaspoons olive oil 
• 0.5 cup onion frozen chopped
• 2 cups chunky pasta sauce 
• 1 cup pepper stir-fry frozen chopped
• 3.5 ounce boil-in-bag rice long-grain
• 0.5 cup water 

Equipment

• frying pan
• colander

Directions

1. Cook rice according to package directions, omitting salt and fat.
2. Place frozen peppers in a colander, and rinse with cold water 30 seconds; drain well.
3. Heat oil in a large nonstick skillet over medium-high heat.
4. Add chicken, onion, and Creole seasoning; saut 4 minutes or until chicken is browned and onion is tender.
5. Add peppers, pasta sauce, and water. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until thoroughly heated.
6. Combine rice and chicken mixture.