Chicken Canzanese

Gluten Free
Dairy Free
Health score
16%
Chicken Canzanese
45 min.
2
993kcal

Suggestions


Indulge in the rich flavors of Chicken Canzanese, a delightful dish that brings a taste of Italy right to your kitchen. This gluten-free and dairy-free recipe is perfect for those seeking a hearty yet wholesome meal. With its aromatic blend of herbs and spices, this dish is not only a feast for the palate but also a celebration of simple, high-quality ingredients.

Imagine succulent pieces of chicken simmered to perfection, infused with the essence of bay leaves, fresh rosemary, and a hint of heat from dried red chile. The addition of prosciutto adds a savory depth that elevates the dish, making it a standout choice for lunch or dinner. Whether you're cooking for yourself or entertaining guests, Chicken Canzanese is sure to impress.

What makes this recipe truly special is its versatility. While the traditional preparation is delightful on its own, feel free to experiment with seasonal ingredients or adapt it to suit dietary preferences. Serve it alongside crusty country bread to soak up the flavorful juices, or transform the leftovers into a warm salad or a simple pasta dish. With a cooking time of just 45 minutes, you can enjoy a gourmet meal without spending hours in the kitchen.

Join the ranks of culinary enthusiasts who have embraced this timeless recipe, and let Chicken Canzanese inspire your next cooking adventure!

Ingredients

  •  bay leaves 
  • 12  peppercorns black crushed
  • pound chicken cut into serving pieces
  • servings sea salt 
  • 0.5 cup wine dry white
  • sprigs rosemary leaves dried fresh
  • clove garlic sliced lengthwise
  • ounces pancetta 
  •  chilies dried red hot seeded
  •  sage 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Add 3 tablespoons kosher salt or coarse sea salt to a large bowl. Dissolve in about 1/2 cup warm water.
  2. Lay the chicken pieces in the bowl and cover with cold water (about 4 cups).
  3. Let stand for about 1 hour.
  4. Drain and pat dry.
  5. Arrange the chicken pieces in one layer in a skillet and add the sage, bay leaves, garlic, cloves, rosemary, peppercorns, and red pepper.
  6. Cut the prosciutto into small cubes and sprinkle it over the chicken.
  7. Add the wine and water. Do not add salt, since the prosciutto will season the dish. Cover and simmer until the chicken is just cooked through, 30 to 35 minutes.
  8. Remove the chicken to a plate and reduce the cooking juices until concentrated and a little syrupy—taste it to see.
  9. Serve the chicken in shallow bowls with the juices (and slivered garlic and prosciutto) spooned on top. Mop up juices with country bread.
  10. A great chicken dish deserves (and depends on) a great chicken—buy the highest-quality bird you can find. The best place to look is a farmers' market.
  11. The chicken never browns, so if presentation is your thing, avert your eyes—or simply pull the meat from the bones and make a warm salad with escarole, the broth, and prosciutto. Or use the meat and sauce to make a very simple pasta dish. Whatever you do, be careful not to overcook the chicken. And serve it right after cooking, when its aromatics are most intense.
  12. The original recipe said it serves 4, but when I made the dish for my mother and me, we polished off the whole thing. Only count on it serving 4 if you’re making a bunch of side dishes.
  13. It may seem strange to buy expensive prosciutto and cut it into cubes, but don’t skimp on the quality of prosciutto. I did once and was punished with a salty sauce. If you can only get indifferent prosciutto, add less of it.
  14. "I remember that I used the recipe the first time because chicken was affordable for a crowd and the ingredients then seemed different but not weird. This recipe as I read and reread it over the years pushed me to learn more about cooking. Why not brown the chicken pieces? (Giobbi does not.) What about putting it all together and sticking it in the oven? What if I chopped the seasonings and put them in the cavity and under the skin of a roasting chicken and then, well, roasted it? The recipe with its time-proven flavors (back to the Renaissance at least?) has never failed.
  15. "For me, this is one of those recipes that permutes endlessly as the seasons, the occasion, or the cook's mood changes. Sometimes (often) I do brown the chicken, sometimes use pancetta instead of prosciutto, sometimes add a little chopped tomato, sometimes introduce porcini mushrooms. If the company at dinner have dietary restrictions, oil-cured black olives can stand in for the pork. I have tried it with boneless chicken breasts only—satisfactory—and with guinea hen—excellent."
  16. From Jonatha Ceely, e-mailMAY 18, 1969: “CHICKEN BIG,” BY CRAIG CLAIBORNE. RECIPE BY ED GIOBBI, WHO ADAPTED IT FROM A FAMILY FRIEND IN ITALY.—1969
  17. Reprinted from THE ESSENTIAL NEW YORK TIMES COOKBOOK by Amanda Hesser. Compilation copyright (c) 2010 by The New York Times Company and Amanda Hesser. Recipes and reprinted text copyright (c) 2010 by The New York Times Company. Used with permission of the publisher, W.W. Norton & Company, Inc.

Nutrition Facts

Calories993kcal
Protein29.24%
Fat69.28%
Carbs1.48%

Properties

Glycemic Index
38.5
Glycemic Load
0.45
Inflammation Score
-6
Nutrition Score
25.625652168108%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.25mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:992.85kcal
49.64%
Fat:71.75g
110.38%
Saturated Fat:21.63g
135.2%
Carbohydrates:3.44g
1.15%
Net Carbohydrates:3.14g
1.14%
Sugar:0.7g
0.77%
Cholesterol:282.36mg
94.12%
Sodium:802.88mg
34.91%
Alcohol:6.18g
100%
Alcohol %:1.65%
100%
Protein:68.14g
136.28%
Vitamin B3:24.6mg
122.99%
Selenium:58.74µg
83.91%
Vitamin B6:1.35mg
67.42%
Phosphorus:576.36mg
57.64%
Zinc:5.06mg
33.7%
Vitamin B5:3.33mg
33.34%
Vitamin B2:0.45mg
26.66%
Vitamin B1:0.36mg
23.96%
Potassium:792.19mg
22.63%
Vitamin B12:1.3µg
21.6%
Magnesium:80.32mg
20.08%
Iron:3.49mg
19.38%
Copper:0.32mg
16.23%
Manganese:0.26mg
12.79%
Vitamin A:556.95IU
11.14%
Vitamin E:1.24mg
8.26%
Vitamin C:5.84mg
7.08%
Vitamin K:6.42µg
6.11%
Vitamin D:0.88µg
5.87%
Calcium:52.07mg
5.21%
Folate:20.76µg
5.19%
Fiber:0.3g
1.19%
Source:Epicurious