45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 288g
Price Per Serving: 2.29$
418kcal
Nutrition
Calories: 418kcal
Protein: 29.49%
Fat: 44.11%
Carbs: 26.4%
Ingredients
- 1 tablespoon teaspoon basil dried fresh chopped
- 0.7 cup breadcrumbs soft
- 4 skinned and boned chicken breast halves
- 0.3 cup feta cheese crumbled
- 1 slices garnishes: lemon basil sprigs
- 2 tablespoons juice of lemon
- 3 tablespoons olive oil
- 0.3 teaspoon pepper
- 0.3 teaspoon salt
- 4 servings tomato-basil cream
Equipment
Directions
- Stir together first 5 ingredients in a shallow bowl.
- Whisk together olive oil and lemon juice until blended. Dip chicken into olive oil mixture, and dredge in breadcrumb mixture, pressing to coat.
- Place in a lightly greased 11- x 7-inch baking dish.
- Bake at 375 for 30 minutes or until chicken is done.
- Serve with Tomato-Basil Cream; garnish, if desired.
Nutrition Facts
Properties
Nutrition Score
18.760434746742%
Flavonoids
Nutrients percent of daily need